It has become a popular myth that UTI only affect women with poor hygiene. Although, urinary tract infections are common in women, men can also be affected by it. Generally, it occurs when bacteria grow somewhere along the urinary tract.

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What is UTI?

A Urinary Tract Infection or UTI is an infection caused mostly by the introduction of viruses and bacteria in the urinary tract. The condition can happen in any part of the urinary system– kidneys, ureters, bladder & urethra. When UTI affects the upper urinary tract, it is known as kidney infection (pyelonephritis); when it affects the lower urinary tract, it is known as a bladder infection (cystitis) & when it affects the urethra, it is known as urethritis. Typically the lower tract is most affected by these infections. Women are more likely to develop UTI than men.

Causes and Risk
Factors of UTI


Diabetes, Kidney stone, Enlarged prostate

Problems emptying the bladder completely may be due to spinal cord injury

Bowel incontinence

Blocked flow of urine

Poor immune system

Poor personal hygiene

Use of of public washrooms

Sexual intercourse

Having a catheter

Postmenopausal women

Birth control methods (like diaphragms or spermicides)

Any abnormalities in the urinary tract

Ageing

Signs & Symptoms of UTI

A burning sensation while urinating

Passing frequent yet small amount of urine.

Strong and intense feeling of urinating that don’t go away.

The nature of urine may be cloudy with a strong smell.

Red or bright pink urine due to the presence of blood, sometimes accompanied with pus.

Pain in the pelvic region of women, mainly in the center of pelvis.

Fever with chill may happen if the infection persists for more than 3 days.

Nausea and Vomiting are other signs of infections.

Fatigue and extreme weakness may be experienced in severe UTI.

Muscle cramps, abdominal pain may also occur.

Complications of UTI

  • Recurrent infection
  • Urethral narrowing
  • Permanent kidney damage
  • Increased risk of premature birth in women
  • Sepsis ( a life threatening infection)

Healthy Tips for UTI

  • Drink 6 to 8 glasses of water to flush the bacteria out of your urinary tract.
  • Avoid neglecting the urge of urinating and try to urinate in every 3-4 hours.
  • Cut down on drinking alcohol and caffeinated products.
  • Keep the genital area always clean and maintain good hygiene.
  • Refrain from using any perfumed products or cosmetic in your genital area.
  • For women, it is necessary to use sanitary pads or menstrual cups during menstruation.
  • Try to urinate after having indulging in sexual activity.
  • Practice pelvic floor exercises to strengthen the pelvic muscles.
  • Add probiotics like yogurt to your daily diet.

Suffering from chronic UTI can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for UTI diseases has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.

Foods to Eat

  • Chicken
  • Cranberries
  • Raspberries
  • Blueberries
  • Bell Pepper
  • Banana
  • Soy
  • Carrots
  • Cucumber
  • Curd
  • Spinach
  • Pomegranate
  • Rice
  • Moong
  • Egg whites
  • Dates
  • Oats
  • Barley

Foods to Avoid

  • Chips
  • Cow’s milk
  • Carbonated Drinks
  • Deep fried food
  • Brinjal
  • Refined Flour
  • Canned Fruit juice
  • Milk product
  • Red meat
  • Alcohol
  • Tea
  • Coffee

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific. No Side-effects.

Prime Focus on eradication of the root cause of disease.

Confidentiality is strictly maintained.

Experience of having treated more than7.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

What does the Patient Say?

The Man Behind Naturoveda

Dr. Khalid Md. Saifullah

Bachelor of Unani Medicine & Surgery

Master in Public Health

Fellowship in Clinical Nutrition

Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles

Editor-in-Chief, Health Companion

Founder & Chief Medical Director,

Naturoveda Health World

National Secretary, All India Unani Tibbi Congress (AIUTC)

Managing Director, Zilaxo Advanced Healing Destination

Patron, Unani Drugs Manufacturers Association (UDMA)

Vice President, Milli Al-Ameen College

Chairman, Education Sub Committee,

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