Insomnia is a frustrating and persistent disorder causing the loss of sleep over an extended period of time. It can not only sap your energy level and mood but also adversely affect your health, work performance and quality of life. According to a study, approximately 33% of adults are suffering from Insomnia in India.
What is Insomnia?
Insomnia (also called sleeplessness) is a medical condition that inhibits a person from falling or staying asleep. It is a sleep disorder which can be both short-term (acute) and long-term (chronic). Generally, short term or acute insomnia lasts from 1 night to a few weeks. If the condition becomes chronic then it can extend up to 3 nights a week or more than 3 months. People suffering from Insomnia are likely to encounter daytime sleeplessness, mood swings and irritation.
Insomnia can be classified into 4 categories:
Primary Insomnia means a person is having problems that are not directly associated with any other health conditions or problems.
Secondary Insomnia occurs due to external factors, such as a health condition (like asthma, depression, arthritis, heartburn, etc.), pain, medication or substance abuse (e.g. - alcohol).
Acute Insomnia can be short term & can last for one night to a few weeks. Chronic Insomnia can last a long time i.e. when a person has at least three nights a week for three months or longer.
Health Conditions: Some medical conditions linked to Insomnia are
- Parkinson Disease
- Alzheimer Disease
- Heart Disease
- Chronic Pain
Complications of Insomnia
- Lower performance in different sectors of life
- Increased errors or accidents
- Deteriorating mental health
- Poor immune system
- Increases the risk of incurring severe long-term diseases like hypertension and heart disease
- If you have trouble sleeping- avoid naps, especially in the afternoon
- Keep your bedroom free from noise & bright light to make it sleep-friendly
- Avoid consuming tea, coffee and too much water before going to bed
- Refrain from using gadgets after hitting the bed as their blue light hampers your sleep
- Indulge in physical exercises & meditation regularly to improve sleep quality
Insomnia can be extremely difficult to resolve and badly affect the health of sufferers, making them unhealthy and stressed. Hence, it is important to avail safe and effective treatment at the earliest. Usually, many people use over-the-counter drugs to resolve the condition without knowing the root cause of it. These drugs can be harmful for the nerves and other organs of our body and don’t provide any long-lasting results. However, Naturoveda Health world successfully employs the unique combination of three ancient medical systems –Ayurveda, Unani and Yoga to provide holistic treatment & side-effect free results.
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific.
Prime Focus on eradication of the root
cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than
5.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
SAILESH KUMAR SHAW
“Finally, I feel relieved from the suffering of Chronic Kidney Disease, the creatinine level has been decreased also.”
Patient ID: TT-513555view full testimonial
“Sufferings of joint pain, fatty liver and acidity issues have been recovering after taking Dr. K. M. Saifullah’s treatment.”
Patient ID: PC-514408view full testimonial
MR. SOMNATH DEY
“Even I went to Vellore for the treatment of my back pain, I got temporary relief. But, Naturoveda’s unique treatment resolves my issue about 75%.”
Patient ID: CN-18364view full testimonial
MD. KASHIMUDDIN SANPUI
“My problem of Fistula got so severe that I couldn’t sit properly. Even, it became difficult to relish my foods. The condition has been improving a lot under Dr. K. M. Saifullah’s treatment.
Patient ID: TT-516359view full testimonial
“My allergic pharyngitis, cough & cold and breathing trouble have been improved a lot now.”
Patient ID: PC-516020view full testimonial
“Hyperacidity made my day and night miserable; Finally Naturoveda’s treatment helped me to get relief from the condition.”
Patient ID: EL-513036view full testimonial
"I used to suffer from low back pain and poor sleep condition. Besides I used to feel very weak. When I consulted Dr. K. M. Saifullah, I started recovering and now, 70% of my problem has been resolved."
Patient ID: PC-515098view full testimonial
GAUTAM RANJAN HAZRA
"My sinusitis got so much aggravated that I used to experience runny nose and sneezing all the time. After taking Naturoveda's treatment, 90% of my problem got cured."
Patient ID: PC-514522view full testimonial
"I used to urinate frequently at 5-10 minutes intervals. My face and legs got swollen. After taking treatment under Dr. K. M. Saifullah at Naturoveda, the condition has been improved a lot."
Patient ID: PC-512519view full testimonial
ALOKE RANJAN DAS
“Previously, I used to feel irregular bowel movement, palpitations and heaviness in abdomen. But now, 80% of my problems have been resolved."
Patient ID: CN-526685view full testimonial
If your condition is complex then you can now request for an appointment with the Chief Medical Director of Naturoveda -
Dr. K.M.Saifullah, himself.
His unique treatment approach to eradicate root cause of the disease includes proper case study, complete diagnosis through Nadi Parikshan, Mutra Parikshan & Nail Examination, targeted Ayurved-Unani Medication, Stress-Care Guidance, Traditional Regmopathy, Therapeutic Yoga & Research-Based Lifestyle Correction.
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