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Heel pain is characterized by soreness and discomfort on the underside and back of the heel. The disorder makes daily activities such as walking and running extremely difficult.
Kalipada Pati
Patient ID: CN-19162
"I've been suffering from knee, back and heel pain for 4 long years. After taking treatment at Naturoveda, I am feeling good."
Jyotsna Biswas
Patient ID : CN-513569
"I was suffering from heel pain for almost 2 years. But now the condition has improved."
Gobinda Pal
Patient ID : CN-528362
"It's been 6 years I had a trouble of heel pain. Not only the treatment gave me relief but it was also effective for joint pain."
Bandana Chatterjee
Patient ID: EL-11410
"I've had heel pain for over 4 years. I found Naturoveda's treatment quite effective for this. I'll recommend everyone."
Gargi Poddar
Patient ID : EL-514201
"I was suffering from a pain at my right ankle. Before taking this treatment, the pain was unbearable but now it has started healing."
Ruchi Shukla
Patient ID: EL-515207
"I was tolerating heel pain problem for 2 years. After taking treatment from Naturoveda, I am now feeling better."
What is Heel Pain?
Heel Pain usually occurs under the heel or just behind it where the Achilles tendon connects to the heel bone. Sometimes, the side of the heel may be affected as well. It is an irritation or inflammation of the band of tough tissue connecting the heel bone to the toes.
Calcaneal Spur or Heel Spur is a condition that causes the formation of a pointed bony outgrowth on the underside of the heel caused by a calcium deposit. Heel spurs usually extend about half-inch and may result in heel pain. Heel Spur or Calcaneal Spur can be painless too but they may increase the risk of walking abnormalities.
Plantar Fasciitis involves the inflammation of a thick band of tissue that runs across the bottom of the foot, connecting the heel bone to the toes. The condition typically causes a stabbing pain in the heel and most of the people generally feel it when they first stand up in the morning. After either prolonged rest or intense walking or running, the condition recurs.
Signs & Symptoms of Heel Pain
Complications of Heel Pain
- Plantar Fasciitis, Achilles Tendinitis
- It could bring about a prominent change in the way you walk
- Makes it more likely for one to lose balance and suffer from further injuries
- It might also lead to foot, knee, hip or back problems
Healthy Tips
- Wear shoes that fit properly
- Apply ice to the affected area for 10 to 15 minutes
- It’s important to take adequate rest
- Do the exercises recommended by an expert
- Avoid taking over-the-counter drugs
- You can use heel lifts or shoe inserts to reduce the pain
Suffering from Heel Pain can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Heel Pain has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Orange
- Musambi
- Chicken
- Spinach
- Pomegranate
- Black grapes
- Cow's milk
- Dairy product
- Dates
- Raisins
- Ginger
- Garlic
- Sesame seed
- Flax seed
- Berries
- Ghee
- Almond
- Pumpkin seed
- Beets
- French Beans
- Cinnamon
- Long pepper
- Betel leaves
Foods to Avoid
- Chips
- Carbonated Drinks
- Deep fried food
- Refined flour
- Sugar
- Peas
- Refined grain
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?
Niru Kumari
"I had been experiencing heel pain, and I faced a lot of trouble while standing or walking. Now, the condition has eased a lot after taking Naturoveda's treatment. Now I am feeling far better."
Patient ID: CN-528046
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Subal Das Adhikary
"For the last 1 year, I was suffering from heel pain. I faced immense difficulty while walking. But now, after taking treatment from Naturoveda, my problem is resolved."
Patient ID: HW-514125
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Shila Mondal
"Due to severe pain in my foot, I couldn't walk properly and had to struggle for standing but now 80% of my pain has been resolved."
Patient ID: PC-514807
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Sima Banerjee
"I was suffering from ankle pain for 3-4 years. After taking medicines, now I'm feeling better than before."
Patient ID: UD-524343
view full testimonialThe Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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