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Back pain is a very unpleasant and painful condition that affects most people at some point. Generally, the disorder is triggered by arthritis, injury, poor posture, some underlying medical conditions and various other reasons.
Monika Das Halder
Patient ID: CN-14004
"I had been suffering from low back pain since 2005. Here, after taking treatment at Naturoveda, I am feeling satisfied."
Anju Joshi
Patient ID : CN-527398
"For the last 8 months I have been suffering from knee and low back pain. After taking treatment at Naturoveda, I've found the treatment for joint pain to be quite good."
Lalu Shaw
Patient ID : HW-516795
"I have had knee and back pain and was in so much pain that I faced difficulty in sleeping properly. Now, I'm feeling relieved after taking treatment at Naturoveda."
Malaya Ray
Patient ID: PC-509916
"I was affected by knee and back pain for 2 long years. I had immense difficulty in climbing stairs and also couldn't walk properly. But after taking treatment at Naturoveda, now the condition is relieved by 90%."
Suranjan Mandal
Patient ID : PC-513985
"10-year-old low back and neck pain made my life miserable which is now 80% resolved. Thanks to Naturoveda"
Kanika Nandi
Patient ID : TT-517073
"I came into Naturoveda with back pain, numbness in my thigh, burning and tingling sensation. It was a problem of 4-5 years. Now my condition has improved a lot."
What is Pain?
Back pain is a condition in which our back gets affected by both short term (acute) and long term (chronic) issues. The intensity of the pain can range from a dull, constant ache to a sudden, sharp or shooting pain. Short-term back pain lasts a few days to a few weeks, whereas chronic back pain is defined as pain that continues for 12 weeks or longer. Studies show that about 20% of people affected by acute back pain can develop chronic back pain, if not treated in time. Back pain can affect people of any age group. However, middle aged and elderly people are seen to be afflicted more by this ailment. In many cases, these symptoms are also noticed in youngsters too. Damage to various complex structures like muscles, tendons, ligaments, bones and discs can lead to back pain.
Signs & Symptoms of Back Pain
Complications of Back Pain
- Chronic back pain could lead to insomnia and depression.
- Sometimes the vertebrae in the spine may slip forward or backward causing Spondylolisthesis. Forward slippage of the vertebra is known as anterolisthesis. When a vertebra slips backward, the condition is called retrolisthesis.
- There is a jelly like structure between two vertebrae which acts as a cushion and helps in absorbing shock. If the discs get damaged it may herniate and press the nerve, causing radiating pain through the legs known as Sciatica. It may even cause Cauda Equina Syndrome, which leads to impaired bladder control, loss of bowel movement and even paralysis.
Healthy Tips
- Consume fresh fruits & vegetables and maintain a healthy body weight.
- Avoid heavy lifting and forward bending as far as possible.
- Follow a proper sitting, walking and sleeping posture.
- Try to change your position every few minutes or at least every half an hour.
- You can apply a hot pack to reduce pain & stiffness.
- Use back support while doing any work and try to sleep on a firm mattress.
Suffering from chronic Back Pain can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Back Pain has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Orange
- Chicken
- Wheat
- Paneer
- Egg
- Fatty Fish
- Garlic
- Ginger
- Turmeric
- Broccoli
- Flax Seed
- Sesame Seed
- Olive Oil
- Cow's milk
- Dairy product
- Curd
- Calcium-Supplements
Foods to Avoid
- Chips
- Carbonated Drinks
- Deep fried food
- Refined flour
- Canned fruit juice
- Ice cream
- Cold foods
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?
Jatin Sarkar
"I was suffering from low back pain for a long time. It put me in a great trouble. I couldn't move my back while lying down. After taking treatment at Naturoveda, my problem has been resolved by 80%."
Patient ID: EL-512667
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Shagufa Parween
"I was experiencing knee and low back pain for 15-20 years. After prolonged sitting, I used to feel a problem in standing and walking. Then, one of my friends suggested me to visit Naturoveda. After few days of taking treatment, I can feel a huge improvement.
Patient ID: EL-516660
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Md. Irfan
"I had low back pain for the last 8 to 10 years. I tried other medicines also but it only gave temporary relief. As I have to stand for a long time due to my professional reason, the pain was increasing day by day. Then, I visited Naturoveda and after taking treatment, now I am feeling quite better. "
Patient ID: EL-517178
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Somnath Bhattacharya
"I had been suffering from low back pain for a long time. I came to know about Naturoveda from a newspaper and their website. I am fully satisfied with their service and now I am almost cured."
Patient ID: EL- 517297
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Banashri Naskar
"For the past 2 years, I was suffering from spinal pain. Now, after taking treatment from Naturoveda, my pain has completely gone. Now I am absolutely fine."
Patient ID: HW-518147
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Maya Bairy
"For a coach, prolonged Back Pain is really frustrating. Dr. K. M. Saifullah's treatment helped me to become physically spontaneous again. Nothing could be more satisfying for a coach."
Patient ID: PC-514065
view full testimonialThe Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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