Back pain is a very unpleasant and painful condition that affects most people at some point. Generally, the disorder is triggered by arthritis, injury, poor posture, some underlying medical conditions and various other reasons.
"I had been suffering from low back pain since 2005. Here, after taking treatment at Naturoveda, I am feeling satisfied."
"For the last 8 months I have been suffering from knee and low back pain. After taking treatment at Naturoveda, I've found the treatment for joint pain to be quite good."
"I have had knee and back pain and was in so much pain that I faced difficulty in sleeping properly. Now, I'm feeling relieved after taking treatment at Naturoveda."
"I was affected by knee and back pain for 2 long years. I had immense difficulty in climbing stairs and also couldn't walk properly. But after taking treatment at Naturoveda, now the condition is relieved by 90%."
"10-year-old low back and neck pain made my life miserable which is now 80% resolved. Thanks to Naturoveda"
"I came into Naturoveda with back pain, numbness in my thigh, burning and tingling sensation. It was a problem of 4-5 years. Now my condition has improved a lot."
What is Pain?
Back pain is a condition in which our back gets affected by both short term (acute) and long term (chronic) issues. The intensity of the pain can range from a dull, constant ache to a sudden, sharp or shooting pain. Short-term back pain lasts a few days to a few weeks, whereas chronic back pain is defined as pain that continues for 12 weeks or longer. Studies show that about 20% of people affected by acute back pain can develop chronic back pain, if not treated in time. Back pain can affect people of any age group. However, middle aged and elderly people are seen to be afflicted more by this ailment. In many cases, these symptoms are also noticed in youngsters too. Damage to various complex structures like muscles, tendons, ligaments, bones and discs can lead to back pain.
Signs & Symptoms of Back Pain
Complications of Back Pain
- Chronic back pain could lead to insomnia and depression.
- Sometimes the vertebrae in the spine may slip forward or backward causing Spondylolisthesis. Forward slippage of the vertebra is known as anterolisthesis. When a vertebra slips backward, the condition is called retrolisthesis.
- There is a jelly like structure between two vertebrae which acts as a cushion and helps in absorbing shock. If the discs get damaged it may herniate and press the nerve, causing radiating pain through the legs known as Sciatica. It may even cause Cauda Equina Syndrome, which leads to impaired bladder control, loss of bowel movement and even paralysis.
Healthy Tips
- Consume fresh fruits & vegetables and maintain a healthy body weight.
- Avoid heavy lifting and forward bending as far as possible.
- Follow a proper sitting, walking and sleeping posture.
- Try to change your position every few minutes or at least every half an hour.
- You can apply a hot pack to reduce pain & stiffness.
- Use back support while doing any work and try to sleep on a firm mattress.
Suffering from chronic Back Pain can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Back Pain has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Orange
- Chicken
- Wheat
- Paneer
- Egg
- Fatty Fish
- Garlic
- Ginger
- Turmeric
- Broccoli
- Flax Seed
- Sesame Seed
- Olive Oil
- Cow's milk
- Dairy product
- Curd
- Calcium-Supplements
Foods to Avoid
- Chips
- Carbonated Drinks
- Deep fried food
- Refined flour
- Canned fruit juice
- Ice cream
- Cold foods
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?

Shyam Sundar Sah
Patient ID: HW-51C741
Kidney Disease
For 3 years, kidney problems affected my daily life; today, I'm finally experiencing comfort, recovery, and renewed confidence.

Keka Das Ghara
Patient ID: PC-762659
Gas Acidity Indigestion And Liver
Persistent back pain and digestive troubles affected my daily life, but treatment finally brought lasting relief and renewed energy.

Nishu Kumari
Patient ID: PC-762531
Anorectal
Constant pain and bleeding piles shattered my confidence, but treatment helped me reclaim comfort, relief, and a healthier daily life.

Mallika Nayak
Patient ID: PC-7489
Asthma
Years of breathing problems and pain exhausted me, but treatment finally helped me live with comfort and renewed confidence again.

Saanui Roy
Patient ID: UD-732607
Cough & Cold
Years of cough, throat pain, and high fever weakened me, but treatment finally brought relief, recovery, and renewed hope.

Sukanta Dutta
Patient ID: PC-762695
Diabetes
Diabetes and frequent urination disrupted my daily life, but treatment improved my health, energy, and overall comfort remarkably.

Alok Ranjan Das
Patient ID: CN-526685
IBS
Years of IBS and fatty liver silently affected my health, but treatment helped me regain balance, energy, and daily comfort.

Sumana Ghosh
Patient ID: PC-515943
Infertility
Years of acidity and digestive discomfort disturbed my daily life, but treatment finally brought lasting relief and renewed wellbeing.

Shikha Seth
Patient ID: KK-503165
Migraine
Migraine and constipation disrupted my peace daily, but treatment finally brought relief, comfort, and a healthier routine back.

Pradyut Ghosh
Patient ID: PC-761788
Joint Pain and Nervine pain
Piles pain made everyday life uncomfortable, but treatment finally brought relief, confidence, and the comfort I was missing.

Surya Ghosh
Patient ID: CN-530281
Prostate Problem
Enlarged prostate troubled me for years, but treatment finally helped me regain comfort, confidence, and a healthier daily life.

Sk Abdur rahman
Patient ID: PC-761997
Skin
White skin patches affected my confidence deeply, but treatment finally brought visible improvement and renewed hope for a better life.

MD Jakir Ffissain
Patient ID: Pc 510439
Stress and Anxiety
Weakness, fatigue, and stress drained my daily life, but treatment quickly restored my energy, relief, and inner confidence again.
The Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
Blog & Articles
Osteoarthritis Pain: Effective Management through Ayurvedic Care
Osteoarthritis is the most common term these days; you won’t find a single home where someone isn’t suffering from Osteoarthritis. .....
Read MoreAyurvedic Diet Principles for Sustainable Health
In today’s fast-paced lifestyle, digestive disorders, fatigue, obesity and metabolic imbalances are becoming increasingly common. .....
Read MoreTherapeutic Yoga in Disease Recovery: How It Supports Ayurvedic Treatment
Chronic diseases rarely affect just one part of the body. They deeply influence digestion, immunity, mental health, sleep pat .....
Read MoreNatural Ayurvedic Treatment for Joint Pain and Arthritis
Every day, Mr Harsha goes out for a morning walk. While walking, he exchanges “good morning” with the neighbours. Those morning wa .....
Read MoreAyurvedic Treatment in Kolkata: What Makes It Effective for Chronic Diseases
Life with a long-term illness is exhausting. Drugs will help, but the disease will repeat itself. This is why many individuals are .....
Read MoreIs Ayurveda Scientific? Understanding Evidence Based Ayurveda
‘Is Ayurveda scientific?’ Many of us have heard this question that is often asked out of curiosity or with doubt. While consulting .....
Read MoreBest Ayurvedic Clinic for Chronic diseases: What Patients should Know
Millions of people around the world suffer from chronic diseases like Asthma, Diabetes, Arthritis, Haemorrhoids and various skin a .....
Read MoreAyurveda vs. Allopathy, Which Is Better for Long-Term Disease Management?
When a person has been diagnosed with a chronic illness such as Diabetes, Arthritis, Thyroid disorder, Skin disease or a Digestive .....
Read MoreWhy Modern Medicine Struggles with Chronic Skin Allergies, How Ayurveda Brings Hope?
Chronic skin allergies are manifestations of internal disharmony, and can include psoriasis, eczema, allergies, acne, contact derm .....
Read MoreAyurvedic Treatment for Piles, Fissure & Fistula in Kolkata
Natural and Safe Healing Methodology Addressing the Root Cause in kolkata Ayurveda is an age-old Indian system of medicine that .....
Read More











