Gout is a complex and common form of arthritis, amounting to almost 10 million cases per year in India. The disorder normally affects the big toe first.
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What is Gout?
Gout is a common type of arthritis caused by a build-up of uric acid (a breakdown product of purines) crystals in the joints. It is characterized by intense pain, swelling and stiffness in a joint. The condition typically affects the joint in the great toe initially spreading to ankles, elbows, knees, etc. It has also been related to an increased incidence of cardiovascular and metabolic disorders.
The 4 stages of Gout are:
Asymptomatic hyperuricemia: It is the preliminary stage of gout wherein the blood uric acid levels are high, causing the formation of crystals to begin. It is devoid of any noticeable symptoms.
Acute gout: It is the result of any incident (such as a night of heavy drinking) which causes a spike in the uric acid level. This triggers an attack of gout. The condition may last only for a week before recurring within a year.
Interval gout: It is the time period between the attacks. Despite there being no visible gout, low-level inflammation may be damaging the joints below the surface.
Chronic tophaceous gout: This is the final stage which develops among people whose uric acid level remains high throughout the year. The attacks become more frequent and serious.

Signs & Symptoms of Gout

Complications of Gout
- Development of nodules under the skin called Tophi (deposition and crystallization of hard uric acid)
- Erosion and destruction of affected joints
- Accumulation of urate crystals in the urinary tract resulting in the formation of kidney stones
Healthy Tips
- Drink plenty of water to flush out the toxins from the body
- Maintain a healthy body weight to reduce the risk of gout
- Avoid foods that increase the risk of gout flare-ups
- Do regular exercises recommended by an expert to stay fit and active
- Refrain from taking over-the-counter drugs as these can worsen the condition
- Avoid high-purine foods to prevent the risk of gout attacks
- Get proper sleep at night because this may lower uric acid production

Suffering from chronic Gout can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Gout has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Black grapes
- Carrots
- Apple
- Bitter gourd
- Neem
- Cherries
- Berries
- Ginger
- Garlic
- Coffee
- Isabgol
- Oats
- Celery
- Green Tea
Foods to Avoid
- Chips
- Prawn
- Carbonated Drinks
- Sea food
- Deep fried food
- Tomato
- Refined flour
- Red meat
- Alcohol
- Junk food
- Organ meat
- Beans
- Lentils
- Spinach
- Corn syrup
- Sugar
- Game meat
- Shell fish
- Pulses
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.