Hypertension has emerged as one of the most important risk factors among the chronic diseases in India. Every 1 in 3 Indian adults has high blood pressure. If the condition remains neglected for an extended period it can take a turn for the worse leading to various health issues.

What is Hypertension?

Hypertension or high blood pressure is a common condition in which the force of the blood against artery walls is so high that it may cause health problems. High blood pressure generally develops over many years, and it eventually affects nearly everyone. Uncontrolled high blood pressure can lead to serious health related issues.

One of the most dangerous aspects of hypertension is that you may not know that you have it. In fact, nearly one-third of people who have high blood pressure don’t know it.

Causes and Risk
Factors of Hypertension

Family history


Lack of exercise

Too much salt intake

Too much sugar intake

Chronic Kidney Disease

Sedentary lifestyle

Excessive stress

Advanced age


Insomnia or Sleep Apnoea

Thyroid Disorders

Intake of processed food and carbonated drinks

Signs & Symptoms of Hypertension

Dizziness or feeling of lightheadedness can occur due to elevated blood pressure

High blood pressure can cause severe headache as it affects the blood-brain barrier

Pounding inside your chest, neck or ears can be felt as the force of blood against the inner walls of the arteries increases

Nauseacan happen due to the elevated blood pressure level

Severe Weakness or Fatigue is associated with high blood pressure

Difficulty in breathing occurs while doing everyday activities like climbing stairs

The walls in the ventricles get stiffened due to high blood pressure and that can lead to irregular heartbeat

Bleeding from nose may happen because of a sudden, rapid increase in blood pressure.

Due to high blood pressure, poor blood circulation can happen and that may cause cold feet

One may feel trouble in walking as it affects the blood vessels badly

Loss of balance can occur along with light-headedness

One may experience blood in the urine due to the hypertensive crisis

Common Hypertension Triggers

  • Cardiovascular diseases that can lead to heart attack and stroke
  • Kidney failure
  • Neuropathy that causes malfunction of nerves
  • Memory & vision loss
  • Osteoporosis

Healthy Tips

  • Indulge yourself in 30 minutes of physical activity and meditation
  • Maintain a healthy body weight to reduce blood pressure
  • Restrict sugar & salt intake
  • Instead of consuming refined carbohydrates, consume fresh vegetables, fruits and protein
  • Take lycopene enriched fruits & vegetables e.g. Watermelon, Carrot, Tomato, beetroot etc.
  • Consume foods having Omega 3 fatty acids e.g. Fish, Almond, Flax Seeds, Chia seeds etc.
  • Keep lipid lowering agents in your diet e.g. Garlic, Methi etc.
  • Avoid taking processed foods and carbonated drinks
  • Stop smoking and consuming alcohol
  • Manage your stress factors by practicing deep breathing, walking or reading
  • Get good amount of sleep and follow a regular sleep schedule.

Hypertension can be dangerous as it becomes harder for the heart to pump blood out to all parts of the body which may invite severe diseases related to heart, kidney, genital organs, and brain and so on. High or uncontrolled blood pressure generally develops with advancing age and it affects the majority but most of them remain indifferent. However, with the unique combination of Fundamentals of Ayurveda, Potentized Unani and Therapeutic Yoga, Naturoveda Health World provides a safe, scientific and effective solution for managing high blood pressure and preventing several other diseases related to it.

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific.
No Side-effects.

Prime Focus on eradication of the root
cause of disease.

Confidentiality is strictly maintained.

Experience of having treated more than
5.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

What does the Patient Say?

A New Ray of Hope
for the Ailing Mass...

If your condition is complex then you can now request for an appointment with the Chief Medical Director of Naturoveda -
Dr. K.M.Saifullah
, himself.

He is a highly rated doctor
for chronic ailments

His unique treatment approach to eradicate root cause of the disease includes proper case study, complete diagnosis through Nadi Parikshan, Mutra Parikshan & Nail Examination, targeted Ayurved-Unani Medication, Stress-Care Guidance, Traditional Regmopathy, Therapeutic Yoga & Research-Based Lifestyle Correction.

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