Hypertension has emerged as one of the most important risk factors among the chronic diseases in India. Every 1 in 3 Indian adults has high blood pressure. If the condition remains neglected for an extended period, it can take a turn for the worse, leading to various health issues.
“I was suffering from headache for long 10 years. Besides, I had also hypertension. After taking treatment from Naturoveda, I got 100% relief from headache.”
“I was suffering from high blood pressure and allergy for past 6-7 years. I came to know about Dr. K. M. Saifullah and took treatment from here. Now, I am feeling better from my previous condition.”
“I was suffering from Polycystic Kidney and Hypertension for last one year. After consulting with Dr. K. M. Saifullah, now I am feeling better than my previous condition. I am feeling more energetic.”
What is Hypertension?
Hypertension or high blood pressure is a common condition in which the force of the blood against the artery walls is so high that it may cause health problems. High blood pressure generally develops over many years, and it eventually affects nearly everyone. Uncontrolled high blood pressure can lead to serious health-related issues.
One of the most dangerous aspects of hypertension is that you may not know that you have it. In fact, nearly one-third of people who have high blood pressure don’t realize it.

Signs & Symptoms of Hypertension

Complications of Hypertension
- Cardiovascular diseases that can lead to Heart attack and Stroke
- Kidney failure
- Neuropathy that causes malfunction of nerves
- Memory loss and vision problems
- Osteoporosis
Healthy Tips
- Indulge yourself in 30 minutes of moderate physical activity and meditation
- Maintain a healthy body weight to reduce blood pressure
- Restrict sugar and salt intake
- Instead of consuming refined carbohydrates, consume fresh vegetables, fruits and protein
- Take lycopene-enriched fruits & vegetables e.g. watermelon, carrot, tomato, beetroot, etc.
- Consume foods having Omega 3 fatty acids e.g. fish, almond, flax Seeds, chia seeds, etc.
- Keep lipid-lowering agents in your diet e.g. garlic, fenugreek, etc.
- Avoid taking processed foods and carbonated drinks
- Stop smoking and consuming alcohol
- Manage your stress by practising deep breathing, walking or reading
- Get a good amount of sleep and follow a regular sleep schedule.

Suffering from chronic Hypertension can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Hypertension has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Banana
- Guava
- Curd
- Cucumber
- Cinnamon
- Green cardamom
- Fenugreek
- Garlic
- Watermelon
- Beetroot
- Flax seeds
- Almond
- Pomegranate
- Fatty fish
- Carrots
- Spinach
Foods to Avoid
- Sweets
- Fast food
- Instant noodles
- Butter
- Salty biscuits
- Sugar
- Salted nuts
- Carbonated Drinks
- Deep fried food
- Refined flour
- Chips
- Canned fruit juice
- Alcohol
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?

Samir Kumar Deb
“After a cerebral attack, I experienced incoordination of movement, tremor and memory loss. The condition has improved a lot.”
Patient ID: PC-513384
view full testimonial
Kanakendu Chatterjee
“I came here for treatment of Hypertension which is improving progressively. My sleep quality has improved a lot. We found the method quite scientific.”
Patient ID: PC-515091
view full testimonial
Gourab Badhai
“I was suffering from headache for long 10 years. Besides, I also had Hypertension after taking treatment at naturoveda, I got 100% relief from headache.”
Patient ID: CN-525777
view full testimonialThe Man Behind Naturoveda

Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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