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Hypertension has emerged as one of the most important risk factors among the chronic diseases in India. Every 1 in 3 Indian adults has high blood pressure. If the condition remains neglected for an extended period, it can take a turn for the worse, leading to various health issues.
Gourab Badhai
Patient ID: CN-525777
“I was suffering from headache for long 10 years. Besides, I had also hypertension. After taking treatment from Naturoveda, I got 100% relief from headache.”
Mr. Sukanta Behura
Patient ID : EL-1386
“I was suffering from high blood pressure and allergy for past 6-7 years. I came to know about Dr. K. M. Saifullah and took treatment from here. Now, I am feeling better from my previous condition.”
Mr. Sikander Poddar
Patient ID : PC-514171
“I was suffering from Polycystic Kidney and Hypertension for last one year. After consulting with Dr. K. M. Saifullah, now I am feeling better than my previous condition. I am feeling more energetic.”
India First NABH Certified Organisation in almost all major Ayush Categories
What is Hypertension?
Hypertension or high blood pressure is a common condition in which the force of the blood against the artery walls is so high that it may cause health problems. High blood pressure generally develops over many years, and it eventually affects nearly everyone. Uncontrolled high blood pressure can lead to serious health-related issues.
One of the most dangerous aspects of hypertension is that you may not know that you have it. In fact, nearly one-third of people who have high blood pressure don’t realize it.
Signs & Symptoms of Hypertension
Complications of Hypertension
- Cardiovascular diseases that can lead to Heart attack and Stroke
- Kidney failure
- Neuropathy that causes malfunction of nerves
- Memory loss and vision problems
- Osteoporosis
Healthy Tips
- Indulge yourself in 30 minutes of moderate physical activity and meditation
- Maintain a healthy body weight to reduce blood pressure
- Restrict sugar and salt intake
- Instead of consuming refined carbohydrates, consume fresh vegetables, fruits and protein
- Take lycopene-enriched fruits & vegetables e.g. watermelon, carrot, tomato, beetroot, etc.
- Consume foods having Omega 3 fatty acids e.g. fish, almond, flax Seeds, chia seeds, etc.
- Keep lipid-lowering agents in your diet e.g. garlic, fenugreek, etc.
- Avoid taking processed foods and carbonated drinks
- Stop smoking and consuming alcohol
- Manage your stress by practising deep breathing, walking or reading
- Get a good amount of sleep and follow a regular sleep schedule.
Suffering from chronic Hypertension can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Hypertension has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Banana
- Guava
- Curd
- Cucumber
- Cinnamon
- Green cardamom
- Fenugreek
- Garlic
- Watermelon
- Beetroot
- Flax seeds
- Almond
- Pomegranate
- Fatty fish
- Carrots
- Spinach
Foods to Avoid
- Sweets
- Fast food
- Instant noodles
- Butter
- Salty biscuits
- Sugar
- Salted nuts
- Carbonated Drinks
- Deep fried food
- Refined flour
- Chips
- Canned fruit juice
- Alcohol
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?
Shyam Sundar Sah
Patient ID: HW-51C741
Kidney Disease
For 3 years, kidney problems affected my daily life; today, I'm finally experiencing comfort, recovery, and renewed confidence.
Keka Das Ghara
Patient ID: PC-762659
Gas Acidity Indigestion And Liver
Persistent back pain and digestive troubles affected my daily life, but treatment finally brought lasting relief and renewed energy.
Nishu Kumari
Patient ID: PC-762531
Anorectal
Constant pain and bleeding piles shattered my confidence, but treatment helped me reclaim comfort, relief, and a healthier daily life.
Mallika Nayak
Patient ID: PC-7489
Asthma
Years of breathing problems and pain exhausted me, but treatment finally helped me live with comfort and renewed confidence again.
Saanui Roy
Patient ID: UD-732607
Cough & Cold
Years of cough, throat pain, and high fever weakened me, but treatment finally brought relief, recovery, and renewed hope.
Sukanta Dutta
Patient ID: PC-762695
Diabetes
Diabetes and frequent urination disrupted my daily life, but treatment improved my health, energy, and overall comfort remarkably.
Alok Ranjan Das
Patient ID: CN-526685
IBS
Years of IBS and fatty liver silently affected my health, but treatment helped me regain balance, energy, and daily comfort.
Sumana Ghosh
Patient ID: PC-515943
Infertility
Years of acidity and digestive discomfort disturbed my daily life, but treatment finally brought lasting relief and renewed wellbeing.
Shikha Seth
Patient ID: KK-503165
Migraine
Migraine and constipation disrupted my peace daily, but treatment finally brought relief, comfort, and a healthier routine back.
Pradyut Ghosh
Patient ID: PC-761788
Joint Pain and Nervine pain
Piles pain made everyday life uncomfortable, but treatment finally brought relief, confidence, and the comfort I was missing.
Surya Ghosh
Patient ID: CN-530281
Prostate Problem
Enlarged prostate troubled me for years, but treatment finally helped me regain comfort, confidence, and a healthier daily life.
Sk Abdur rahman
Patient ID: PC-761997
Skin
White skin patches affected my confidence deeply, but treatment finally brought visible improvement and renewed hope for a better life.
MD Jakir Ffissain
Patient ID: Pc 510439
Stress and Anxiety
Weakness, fatigue, and stress drained my daily life, but treatment quickly restored my energy, relief, and inner confidence again.
The Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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