Book Appointment
Consult with our experienced team of doctors for an in-clinic consultation to treat your health-related problems timely. Our patient care department will give you a call to get an appointment as per your chosen location.
Depression is a common and very serious mental disorder that has a negative effect on how one feels, behaves, acts and thinks. Sadness and bouts of blue are familiar feelings for everyone but when the problem persists, affecting one’s day to day lifestyle, it could be depression.
What is Depression?
Depression is characterized by the unique trait of perpetual sadness and the feeling that life is not worth living. Depression invariably finds a way to affect every facet of one’s life – be it professional or personal.
Although a very common mental disorder, it is not talked about openly and often remains unchecked. Depression is often considered the disease of the weak, preventing people from confiding regarding their mental health. It’s quite normal to feel sad or depressed at times but when it becomes intense and lasts for weeks and months, then it need medical attention.
According to the research conducted by the World Health Organization (WHO), depression is the most common sickness globally. It is not an easy task to just “snap out” of the condition and get on with life. However, as discouraging as the condition sounds, it is treatable with the correct medication, psychotherapy and a strong will power.
Signs & Symptoms of Depression
Long Term Complications of Depression
Depression being a serious mental health disorder can take a terrible toll on you and those near and dear to you. Despite being a mental disorder, it can have an adverse effect on every facet of your life.
- Social isolation
- Self-mutilation such as cutting
- Alcohol or drug misuse
- Suicidal thoughts and attempts
Healthy Tips
- Maintain a daily activity journal to track your mood and get rid of depressive thoughts.
- Make plans, socialize & go out more often to improve mood and avoid the trap of over-thinking.
- Focus on what you are doing right and avoid negative self-talk.
- Indulge in physical activities, yoga and meditation to relax your mind and body.
- Maintain a proper sleep cycle and get adequate sleep at least for 8 hours every night.
- Avoid taking medications like antihistamines, antidepressants, muscle relaxants & sleeping pills.
- Consume less added sugar & refined carbohydrates; refrain from taking alcohol & tobacco.
- Get enough protein, vitamin and other nutrients by consuming healthy foods.
- Keep your mind active by reading books, writing journals, and other positive activities.
- Manage other underlined medical conditions like high cholesterol, diabetes, elevated blood pressure level, hypothyroidism.
- Maintain a proper sleep cycle and get adequate sleep at least for 8 hours every night.
- Refrain from smoking and taking alcohol as it worsens the condition.
Depression can be difficult to control and may invite several other serious diseases if not treated timely. Hence, it is important to avail safe and effective treatment at the earliest. However, Naturoveda Health World successfully employs the unique combination of three ancient medical systems –Ayurveda, Unani and Yoga to provide holistic treatment & side-effect free results.
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific.
No Side-effects.
Prime Focus on eradication of the root
cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than
5.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?
SAILESH KUMAR SHAW
“Finally, I feel relieved from the suffering of Chronic Kidney Disease, the creatinine level has been decreased also.”
Patient ID: TT-513555
view full testimonial
HUMAIRA KHATOON
“Sufferings of joint pain, fatty liver and acidity issues have been recovering after taking Dr. K. M. Saifullah’s treatment.”
Patient ID: PC-514408
view full testimonial
MR. SOMNATH DEY
“Even I went to Vellore for the treatment of my back pain, I got temporary relief. But, Naturoveda’s unique treatment resolves my issue about 75%.”
Patient ID: CN-18364
view full testimonial
MD. KASHIMUDDIN SANPUI
“My problem of Fistula got so severe that I couldn’t sit properly. Even, it became difficult to relish my foods. The condition has been improving a lot under Dr. K. M. Saifullah’s treatment.
Patient ID: TT-516359
view full testimonial
EKLASAN KHATUN
“My allergic pharyngitis, cough & cold and breathing trouble have been improved a lot now.”
Patient ID: PC-516020
view full testimonial
PRASHANT TRIPATHI
“Hyperacidity made my day and night miserable; Finally Naturoveda’s treatment helped me to get relief from the condition.”
Patient ID: EL-513036
view full testimonial
REJAUL MOLLA
"I used to suffer from low back pain and poor sleep condition. Besides I used to feel very weak. When I consulted Dr. K. M. Saifullah, I started recovering and now, 70% of my problem has been resolved."
Patient ID: PC-515098
view full testimonial
GAUTAM RANJAN HAZRA
"My sinusitis got so much aggravated that I used to experience runny nose and sneezing all the time. After taking Naturoveda's treatment, 90% of my problem got cured."
Patient ID: PC-514522
view full testimonial
TAPESWAR DAS
"I used to urinate frequently at 5-10 minutes intervals. My face and legs got swollen. After taking treatment under Dr. K. M. Saifullah at Naturoveda, the condition has been improved a lot."
Patient ID: PC-512519
view full testimonial
ALOKE RANJAN DAS
“Previously, I used to feel irregular bowel movement, palpitations and heaviness in abdomen. But now, 80% of my problems have been resolved."
Patient ID: CN-526685
view full testimonialA New Ray of Hope
for the Ailing Mass...
If your condition is complex then you can now request for an appointment with the Chief Medical Director of Naturoveda -
Dr. K.M.Saifullah, himself.
He is a highly rated doctor
for chronic ailments
His unique treatment approach to eradicate root cause of the disease includes proper case study, complete diagnosis through Nadi Parikshan, Mutra Parikshan & Nail Examination, targeted Ayurved-Unani Medication, Stress-Care Guidance, Traditional Regmopathy, Therapeutic Yoga & Research-Based Lifestyle Correction.
Blog & Articles
September, 2021
Enjoy a pain-free life by defeating Knee pain!
September, 2021
Are you suffering from excessive hair fall? Stop worrying rather get an effective solution!
September, 2021
You may feel upset when dealing with obesity! Losing weight is not that tough!
September, 2021
Difficult breathing? No need to worry! Secure your lungs naturally!
September, 2021
Discover the efficacy behind the most powerful & potent herbs!
September, 2021