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Greying of hair is a condition often associated with the elderly only. However, it has now become a common occurrence to find youngsters of mid-teens & mid-twenties walking around with tufts of grey hair.
What is Premature Greying?
Our hair follicles have pigmentation cells called Melanocytes, containing the pigment Melanin. These cells are responsible for giving our hair the colour it naturally has. The more the production of melanin in our hair, the darker is our hair colour. Change in hair colour occurs when melanin ceases to be produced in the hair root. New sets of hair emerging from such roots grow without colour; this is called greying of hair or achromotrichia. This condition becomes more prominent as we age.
Signs & Symptoms of Premature Greying
The primary symptom of grey hair is the gradual loss of hair colour, typically starting at the temples and spreading to the crown & other areas of the scalp, over time. However, there are several associated signs and symptoms to watch out for.
Complications of Premature Greying
- The condition may result in pattern baldness over time.
- Could be a precursor of serious underlying health issues such as heart diseases, thyroid disorders, etc.
Healthy Tips
- Consume vitamin and protein-enriched foods, as much as possible
- Refrain from excessive hair styling like straightening, curling and others
- Stay away from bleaching your hair or using harmful cosmetics
- Avoid eating processed, junk and oily foods
- When stepping outside, cover up your hair with a scarf
- Give your hair pure coconut oil massage and leave it overnight, wash it the next morning with a mild shampoo
- Do regular exercises for better blood circulation
- Refrain from taking over-the-counter drugs as these can worsen the condition
- Drink enough water to stay hydrated
- Get proper sleep at night to control your stress and anxiety
Suffering from Premature Greying can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Premature Greying has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Orange
- Musambi
- Berries
- Sunflower seed
- Almond
- Hazelnuts
- Baked beans
- Chia seeds
- Cashew
- Banana
- Guava
- Curd
- Cucumber
- Grapefruit
- Pomegranate
- Egg
- Fish - Tuna
- Spinach
- Dates
- Raisins
- Cow’s milk
- Milk product
- Organ meat
Foods to Avoid
- Carbonated Drinks
- Deep fried food
- Refined flour
- Chips
- Prawn
- Sea food
- Brinjal
- Sugar
- Processed food
- Junk food
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
