Modern lifestyle and the demanding scenario in today’s world certainly put too much pressure on our knees. As a result, many of us are suffering from several knee-related issues including stiffness, swelling, wear & tear, and intense pain which is mostly unbearable and sometimes may even lead to immobility. Among the sufferers of Knee Pain, there are some who continue to be afflicted with it for lifetime, while others get rid of it and lead a pain-free life.

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What is Knee Pain?

Knee pain is a condition when our knee gets affected by both short-term (immediate) and long-term (chronic) issues. It can be caused by any underlying condition like arthritis, gout, obesity, improper alignment of knees, flat feet, etc. On a specific area of the knee, the pain can be localized or be spread throughout it. Sometimes, joint restrictions or functional limitations can also lead to knee pain. Generally, pain can be felt in any of the bony structures including the joint or the ligaments, tendons, and cartilage. Drying up of the lubricating fluid leads to friction between the bones in the knee, triggering pain.

Causes and Risk
Factors of Knee Pain


Older Age

Injuries

Obesity

Stress on joints

Lack of strength in muscles

Overuse of joints

Bone deformities

Certain metabolic diseases

Excessive Physical Labour

Ruptured ligament, torn cartilage

Poor posture

Certain occupations

Lack of activity

Sports or occupations that put repeated stress on the knees

Underlying health condition like Gout, Arthritis etc.

Signs & Symptoms of Knee Pain

Inability to stand or falling down while trying to stand

Pain accompanied by tightness, swelling, redness, numbness and sometimes fever

Sharp jolts of joint while changing postures.

A sound of popping or cracking in the affected knee

Experiencing difficulty in bending or straightening the knees

Complications of Knee Pain

  • Aggravated pain
  • Joint erosion
  • Loss of motion
  • Changes in walking style

Healthy Tips

  • Indulge in expert recommended physical exercises to strengthen the muscles and increase flexibility.
  • If there is an acute injury, follow the RICE technique, Give some rest to your knees, apply ice to reduce swelling, wear a compression bandage and put your leg elevated.
  • Don’t sit cross-legged. Don’t sit on the floor. Use commode in the toilet.
  • Maintain a healthy body weight to reduce the pressure on your knees.
  • Avoid wearing heels for long time or you can consult your doctor to find the proper insoles.
  • Maintain good postures while sitting or standing.
  • Consume calcium and vitamin-D enriched foods to prevent condition like Osteoporosis.

Suffering from such chronic Knee Pain desire will surely lead you to stress and agony. But becoming hopeless isn’t an ultimate solution. Natural Treatment, for Knee Pain diseases has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific.
No Side-effects.

Prime Focus on eradication of the root
cause of disease.

Confidentiality is strictly maintained.

Experience of having treated
more than7.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

What does the Patient Say?

The Man Behind Naturoveda

Dr. K. M. Saifullah

Chief Medical Director, Naturoveda HEALTH WORLD
Editor-in-Chief, Health Companion
Honoured as Revolutionary Icon of Indian Medical Sciences.

Dr. Khalid Md. Saifullah is the shining visionary,
proactive leader and driving force behind Naturoveda
Health World. When Dr. Saifullah started working on
building a brand that combines the ancient natural
treatment systems to deliver the benefits of
Ayurveda, Unani and (Read More)

Dr. K. M. Saifullah

Editor-in-Chief, HEALTH COMPANION Chief Medical Director, Naturoveda HEALTH WORLD Honoured as Revolutionary Icon of Indian Medical Sciences.

Dr. Khalid Md. Saifullah is the shining visionary, proactive leader and driving force behind Naturoveda Health World. When Dr. Saifullah started working on building a brand that combines the ancient natural treatment systems to deliver the benefits of Ayurveda, Unani and Yoga.

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Locations

Naturoveda Health World

TARATALA

45, Ramtanu Lahiri Rd, Sahapur, Road, Kolkata, West Bengal 700053
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ELGIN ROAD

1A, Ashutosh Mukherjee Rd, opposite P.C. Chandra, Gaza Park, Sreepally, Bhowanipore, Kolkata, West Bengal 700020
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PARK CIRCUS

7 Point Crossing, 1, Suhrawardy Ave, Kolkata, West Bengal 700017
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CENTRAL AVENUE

116, Chittaranjan Avenue, Near Naturoveda Bhawan, Kolkata, West Bengal 700073
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ULTADANGA

104, Bidhan Nagar Road,, Merlin Lake View Building, Ist Floor,, (Near Bidhan Nagar Railway Station 1 No. Platform), Kolkata, West Bengal 700067
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KAIKHALI

PS Magnum Building Kaikhali, 1st Floor, Kazi Nazrul Islam Avenue, VIP Rd, opposite Haldiram and Haj House, Kolkata, West Bengal 700136
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HOWRAH

49, Doctor Abani Dutta Road Near Auto Stand, Pilkhana, Mor, Howrah, West Bengal 711106
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