Irritable Bowel Syndrome is a common disorder that causes adverse changes in the frequency or form of bowel movements. It is primarily a problem of the large intestine that affects around 6%-18% of people worldwide. Although it is a chronic condition, it can be easily addressed by managing diet, lifestyle and stress, along with right treatment. One can get effective solution at Naturoveda for Irritable Bowel Syndrome by getting treated for the root cause.
“It’s been 10 years I was affected by stomach ailments. But, after taking treatment, my condition has been improved a lot.”
What is IBS?
IBS or Irritable Bowel Syndrome is a group of symptoms that usually occur together, which include repeated pain in the abdomen, changes in your bowel movements like constipation, diarrhoea or both. IBS is a chronic, functional gastrointestinal disorder which can begin in childhood, adolescence or adulthood.
Mainly, there are 4 types of IBS: Irritable Bowel Syndrome with Diarrhoea (IBS-D), Irritable Bowel Syndrome with Constipation (IBS-C), Mixed Irritable Bowel Syndrome (IBS-M) and Unsubtyped IBS or (IBS-U).

Signs & Symptoms of IBS

Complications of IBS
- Poor or unhealthy quality of life
- Depression or anxiety
- Haemorrhoids (Piles)
- Unexplained weight loss
- Abdominal pain at night
- Sleep disorders
Healthy Tips
- Drink boiled water at least an hour before and after having food.
- Eat in small portions rather than having big meals.
- Do not eat hot & cold foods at the same time.
- Avoid taking too much fibre.
- Do not give long gaps between meals; munch on healthy snacks at regular intervals.
- Indulge yourself in regular exercise, especially Pranayama and Yoga.
- Get enough sleep to stay stress free as stress can aggravate the condition.

Suffering from chronic IBS can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for IBS has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Old rice
- Fig
- Buttermilk
- Coriander seeds
- Dried ginger
- Black pepper
- Nutmeg
- Bottle gourd
- Quinoa
- Pomegranate
- Egg white
- Curd
- Psyllium husk
Foods to Avoid
- Chips
- Milk
- Dairy product
- Prawn
- Crabs
- Broccoli
- Cauliflower
- Alcohol
- Leafy vegetables
- Carbonated Drinks
- Sea food
- Deep fried food
- Brinjal
- Refined flour
- Wheat
- Processed meat
- Coffee
- Artificial sweeteners
- Beans
- Chickpeas
- Lentils
- Chilli pepper
- Hot sauce
- Black gram
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?

Humayun Kabir
“I started having a lot of problems in my abdomen. I made an appointment from Bangladesh to visit Dr. K. M. Saifullah. I was a patient of IBS, besides experiencing gas and acidity issues. After taking medicines given by him, my condition has improved a lot. Now, I am leading a healthy lifestyle.”
Patient ID: CN-522519
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Aloke Ranjan Das
“At first I was diagnosed with IBS and then gastroenteritis, fatty liver and also high cholesterol. Since 2007, I was experiencing these problems. I came to know about Naturoveda from social media and decided to visit here. Previously, I used to feel irregular bowel movement, palpitations and heaviness in abdomen. But now, 80% of my problems have been resolved.”
Patient ID: CN-526685
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Feroza Khan
“I was experiencing bloating, loose motion and several other stomach ailments. After taking Dr. K. M. Saifullah’s treatment at Naturoveda, now my problem has been relieved 80%. Besides, I had an ulcer in my tongue which has been also resolved.”
Patient ID: KK-501387
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Dr. Subhas De
“I was facing symptoms like flatulence, burping, belching, heart burn due to IBS. I was going through a tough situation. My problem became severe when I tried other medicines. After following Dr. K. M. Saifullah’s instructions, my condition started resolving now.”
Patient ID: PC-513437
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Kaushik Ghosh
“I was diagnosed with fatty liver and IBS for 3 to 4 years. I used to experience irregular bowel movement and heaviness in my abdomen due to IBS. Besides, it became difficult to digest foods properly and that’s why I used to feel severe acidity. Then, one of my friends suggested me to visit Dr. K. M. Saifullah and after taking treatment from him, 75%-80% problem has been resolved.”
Patient ID: PC-514540
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Moumita Chakraborty
“I was affected by IBS-D (Type Diarrhoea) for which I couldn’t eat properly. Besides, I had also lactose intolerance. I hardly could eat eggs and meat. But, now after taking treatment of Naturoveda I am feeling way better.”
Patient ID: UD-523093
view full testimonialThe Man Behind Naturoveda

Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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