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Poor memory may start out as a minor and annoying behaviour pattern. But the condition can easily turn grave leading to various nervous disorders turning one’s life upside-down.
Poor memory can lead to several progressive neurological disorders like Alzheimer’s, Parkinson’s and so many in which the degeneration or death of brain cells causes memory loss and cognitive decline.
What is Poor Memory?
Memory is a tricky thing. It often remembers trivial things such as the face of a stranger or a random comment made by a friend and yet it is quick to forget crucial details. However, everyone forgets things from time to time. If one, however, begins facing daily challenges owing to their forgetfulness, the situation may turn graver still. A poor memory generally manifests itself in the form of forgetting information & experiences that a person would normally be able to remember easily.
In its advanced stages, it may cause memory loss or amnesia which can affect short- term or long-term memory.
- Short-term memories are those that recall things or information that have just happened. These are recent memories.
- Long-term memories are those that recall events or information that happened a long time ago. They are remote memories.
The most important types of poor memory are as follows:
Mild cognitive impairment
Mild cognitive impairment is a condition in which a person suffers from a slight but visible decline in cognitive abilities compared with others of the same age. It may be an early sign of Alzheimer’s disease.
Dementia
It includes the loss of cognitive functioning e.g., learning, thinking, remembering, analysing, visualizing, reasoning and other behavioral abilities to the extent that it affects one’s daily life. Dementia leads to a continuous decline in thinking pattern, behavioural & social skills, interfering with a person’s daily independent functions. The symptoms of Alzheimer’s are mild and unidentifiable at the preliminary stage, gaining severity over time.
Alzheimer’s is the most common type of dementia– a group of conditions that brings about impairment of two important brain functions inclusive of judgment and memory loss.
The number of people suffering from Alzheimer’s disease increases substantially after the age of 70 & affects around 38% of those over the age of 85.
Signs & Symptoms of Poor Memory
Long Term Complications of Poor Memory
- Cognitive Changes
- Impaired Speech
- Confusion
- Difficulty Concentrating
- Complete Memory Loss
- Malnutrition
Healthy Tips
- Avoid taking medications like antihistamines, antidepressants, muscle relaxants & sleeping pills
- Consume less added sugar & refined carbohydrates; refrain from taking alcohol & tobacco.
- Get enough protein, vitamin and other nutrients by consuming healthy foods.
- Improve your mental health by indulging in physical exercises , Pranayama and meditation.
- Strengthen your memory by practising cognitive skills and playing brain games.
- Keep your mind active by reading books, writing journals, and other positive activities.
- Manage other underlying medical conditions like high cholesterol, diabetes, elevated blood pressure level, hypothyroidism.
- Maintain a proper sleep cycle and get adequate sleep at least for 8 hours every night.
- Refrain from smoking and taking alcohol as it worsens the condition.
Poor Memory can be difficult to control and may invite several other serious diseases if not treated timely. Hence, it is important to avail safe and effective treatment at the earliest. However, Naturoveda Health World successfully employs the unique combination of three ancient medical systems –Ayurveda, Unani and Yoga to provide holistic treatment & side-effect free results.
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific.
No Side-effects.
Prime Focus on eradication of the root
cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than
5.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?
SAILESH KUMAR SHAW
“Finally, I feel relieved from the suffering of Chronic Kidney Disease, the creatinine level has been decreased also.”
Patient ID: TT-513555
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HUMAIRA KHATOON
“Sufferings of joint pain, fatty liver and acidity issues have been recovering after taking Dr. K. M. Saifullah’s treatment.”
Patient ID: PC-514408
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MR. SOMNATH DEY
“Even I went to Vellore for the treatment of my back pain, I got temporary relief. But, Naturoveda’s unique treatment resolves my issue about 75%.”
Patient ID: CN-18364
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MD. KASHIMUDDIN SANPUI
“My problem of Fistula got so severe that I couldn’t sit properly. Even, it became difficult to relish my foods. The condition has been improving a lot under Dr. K. M. Saifullah’s treatment.
Patient ID: TT-516359
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EKLASAN KHATUN
“My allergic pharyngitis, cough & cold and breathing trouble have been improved a lot now.”
Patient ID: PC-516020
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PRASHANT TRIPATHI
“Hyperacidity made my day and night miserable; Finally Naturoveda’s treatment helped me to get relief from the condition.”
Patient ID: EL-513036
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REJAUL MOLLA
"I used to suffer from low back pain and poor sleep condition. Besides I used to feel very weak. When I consulted Dr. K. M. Saifullah, I started recovering and now, 70% of my problem has been resolved."
Patient ID: PC-515098
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GAUTAM RANJAN HAZRA
"My sinusitis got so much aggravated that I used to experience runny nose and sneezing all the time. After taking Naturoveda's treatment, 90% of my problem got cured."
Patient ID: PC-514522
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TAPESWAR DAS
"I used to urinate frequently at 5-10 minutes intervals. My face and legs got swollen. After taking treatment under Dr. K. M. Saifullah at Naturoveda, the condition has been improved a lot."
Patient ID: PC-512519
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ALOKE RANJAN DAS
“Previously, I used to feel irregular bowel movement, palpitations and heaviness in abdomen. But now, 80% of my problems have been resolved."
Patient ID: CN-526685
view full testimonialA New Ray of Hope
for the Ailing Mass...
If your condition is complex then you can now request for an appointment with the Chief Medical Director of Naturoveda -
Dr. K.M.Saifullah, himself.
He is a highly rated doctor
for chronic ailments
His unique treatment approach to eradicate root cause of the disease includes proper case study, complete diagnosis through Nadi Parikshan, Mutra Parikshan & Nail Examination, targeted Ayurved-Unani Medication, Stress-Care Guidance, Traditional Regmopathy, Therapeutic Yoga & Research-Based Lifestyle Correction.
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