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Studies reveal that about 40% males above 40 years and around 70% males above 70 years suffer from this condition. If left untreated, it may lead to impotency later in life. Occasional erectile dysfunction is a common issue and happens when a person is stressed out. But if the issue resurfaces frequently, it might indicate a medical condition or an underlying health issue.
What is Erectile Dysfunction?
Erectile Dysfunction (ED) refers to the inability to have or maintain an erection sufficient for penetration or sexual intercourse.
The process of erection begins in the brain. Physical and/or mental stimulation cause the brain to send chemical messages to nerves in the penis. This signals the penile blood vessels to relax so that blood can flow freely into the penis, thus causing the penis to expand and have an erection.
Having erection issues from time to time shouldn’t be a reason to worry. However, if it is an ongoing issue, it may cause stress, lower self-esteem and eventually, relationship problems. Recurring failure in achieving or holding an erection may be a sign of a serious underlying problem that needs clinical intervention and treatment.
Signs & Symptoms of Erectile Dysfunction
Complications of Erectile dysfunction
- Unsatisfactory sexual life
- Strained relationship with partner
- Inability to plan a family, which is getting the partner pregnant
- Anxiety
- Low self-confidence and self esteem
- Embarrassment
- Impotence
Healthy Tips
- Manage other medical conditions like diabetes, heart diseases, metabolic syndrome, enlarged prostate, thyroid disorder, high blood pressure, etc.
- Consume fresh vegetables and fruits to get proper nutrition
- Indulge yourself in physical activities to stay active and fit
- Maintain a healthy body weight
- Practise Pranayama, Yoga and Meditation to keep away stress and anxiety
- Quit smoking and drinking alcohol
- Consider psychological counselling if you are having relationship problems
- Refrain from taking over-the-counter drugs, sedatives, etc.
- Make sure you are following a proper sleep cycle to get enough rest and calm yourself
Suffering from chronic Erectile Dysfunction can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Erectile Dysfunction has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Orange
- Musambi
- Ginger
- Garlic
- Onion
- Milk
- Dairy product
- Beetroot
- Ripe banana
- Sweet potato
- Watermelon
- Muskmelon
- Fig
- Red pepper
- Fenugreek
- Pomegranate
- Black grapes
- Paneer
- Egg
- Fish
- Chicken
- Carrots
- Spinach
- Dates
- Raisins
Foods to Avoid
- Carbonated Drinks
- Deep fried food
- Refined flour
- Chips
- Prawn
- Sea food
- Brinjal
- Alcohol
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
The Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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