Lumbar Spondylosis is characterized by a persistent ache in the lower back region. Pain caused by lumbar spondylosis is intolerable. We either become completely dependent on pain killers or conclude that there is no other option than surgery. No matter how severe the issue might seem to be, one should not lose hope. Nature’s power is limitless and through proper treatment it is possible to get rid of the pain and enjoy the rhythm of life again.

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What is Lumbar Spondylosis?

Lumbar spondylosis is a common painful condition occurring anywhere on the spine or back. Various complex structures of muscles, tendons, ligaments, bones and disks make up the human back. These components work together to support and promote bodily movements. Damage of any of these structures can lead to back pain. Pain in the upper back may be due to disorders of the aorta, tumours in the chest and spine inflammation. With ages, spinal discs start losing moisture and shrink. For this reason, bone spurs develop and it becomes weaker. These changes in the spinal discs and vertebrae are often called as degenerative disc disease. Generally, the symptoms of lumbar spondylosis may vary from mild to severe. The disorder is usually triggered by poor posture, lifting incorrectly, putting excessive strain on the area etc.

Causes and Risk
Factors of Lumbar Spondylosis


Prolonged static postures

Sleeping on a firm mattress

Carrying Extra weight

Lack of exercises

Obesity

Previous back injury

Surgery

Falls and fractures

Muscular spasm

Sciatica

Arthritis

Scoliosis

Slipped disk

Osteoporosis

Kidney infection

Pregnancy

Abdominal Tumor

Signs & Symptoms of Lumbar Spondylosis

Stabbing or piercing pain that runs through the hip and down the back of the leg.

Constant aching in the mid back region which may worsen after doing various activities.

Intermittent back pain may occur which can turn into extremities.

Limited range of motion & lack of flexibility on the back while doing any activities.

Spine becomes stiffer and can grow bone spurs that worsens after movements for prolonged time.

Chronic muscle ache and numbness may occur just after waking up.

Weakness or pain that extends from mid back to legs which cause difficulty in balance.

Complications of Lumbar Spondylosis

  • Damage to the spinal nerve
  • Disability to move
  • Insomnia
  • Depression
  • Nerve compression
  • Inability to move voluntarily

Healthy Tips

  • Stand up, stretch & walk around for 2-3 minutes every hour if doing desk job.
  • Avoid heavy lifting & forward bending as far as possible.
  • Follow a proper body posture while sitting, walking and sleeping.
  • Apply alternating cold and hot pack to reduce pain & stiffness.
  • Do not use your laptop, tablet, etc. on the bed.
  • Use back support while doing any work, one can use temporary bracing.
  • Try to sleep on firm mattress and give rest to the affected area.

Suffering from such chronic Lumbar Spondylosis desire will surely lead you to stress and agony. But becoming hopeless isn’t an ultimate solution. Natural Treatment, for Lumbar Spondylosis diseases has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific.
No Side-effects.

Prime Focus on eradication of the root
cause of disease.

Confidentiality is strictly maintained.

Experience of having treated
more than7.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

What does the Patient Say?

The Man Behind Naturoveda

Dr. K. M. Saifullah

Chief Medical Director, Naturoveda HEALTH WORLD
Editor-in-Chief, Health Companion
Honoured as Revolutionary Icon of Indian Medical Sciences.

Dr. Khalid Md. Saifullah is the shining visionary,
proactive leader and driving force behind Naturoveda
Health World. When Dr. Saifullah started working on
building a brand that combines the ancient natural
treatment systems to deliver the benefits of
Ayurveda, Unani and (Read More)

Dr. K. M. Saifullah

Editor-in-Chief, HEALTH COMPANION Chief Medical Director, Naturoveda HEALTH WORLD Honoured as Revolutionary Icon of Indian Medical Sciences.

Dr. Khalid Md. Saifullah is the shining visionary, proactive leader and driving force behind Naturoveda Health World. When Dr. Saifullah started working on building a brand that combines the ancient natural treatment systems to deliver the benefits of Ayurveda, Unani and Yoga.

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