Lumbar Spondylosis is characterized by a persistent ache in the lower back region. Pain caused by lumbar spondylosis is intolerable. We either become completely dependent on pain killers or conclude that there is no other option than surgery. No matter how severe the issue might seem to be, one should not lose hope. Nature’s power is limitless and through proper treatment it is possible to get rid of the pain and enjoy the rhythm of life again.

What is Lumbar Spondylosis?

Lumbar spondylosis is a common painful condition occurring anywhere on the spine or back. Various complex structures of muscles, tendons, ligaments, bones and disks make up the human back. These components work together to support and promote bodily movements. Damage of any of these structures can lead to back pain. Pain in the upper back may be due to disorders of the aorta, tumours in the chest and spine inflammation. With ages, spinal discs start losing moisture and shrink. For this reason, bone spurs develop and it becomes weaker. These changes in the spinal discs and vertebrae are often called as degenerative disc disease. Generally, the symptoms of lumbar spondylosis may vary from mild to severe. The disorder is usually triggered by poor posture, lifting incorrectly, putting excessive strain on the area etc.

Causes and Risk
Factors of Lumbar Spondylosis

Prolonged static postures

Sleeping on a firm mattress

Carrying Extra weight

Lack of exercises


Previous back injury


Falls and fractures

Muscular spasm




Slipped disk


Kidney infection


Abdominal Tumor

Signs & Symptoms of Lumbar Spondylosis

Stabbing or piercing pain that runs through the hip and down the back of the leg.

Constant aching in the mid back region which may worsen after doing various activities.

Intermittent back pain may occur which can turn into extremities.

Limited range of motion & lack of flexibility on the back while doing any activities.

Spine becomes stiffer and can grow bone spurs that worsens after movements for prolonged time.

Chronic muscle ache and numbness may occur just after waking up.

Weakness or pain that extends from mid back to legs which cause difficulty in balance.

Complications of Lumbar Spondylosis

  • Damage to the spinal nerve
  • Disability to move
  • Insomnia
  • Depression
  • Nerve compression
  • Inability to move voluntarily

Healthy Tips

  • Stand up, stretch & walk around for 2-3 minutes every hour if doing desk job.
  • Avoid heavy lifting & forward bending as far as possible.
  • Follow a proper body posture while sitting, walking and sleeping.
  • Apply alternating cold and hot pack to reduce pain & stiffness.
  • Do not use your laptop, tablet, etc. on the bed.
  • Use back support while doing any work, one can use temporary bracing.
  • Try to sleep on firm mattress and give rest to the affected area.

Most of the people fail to understand the seriousness of the ailment and they self-medicate or take pain-killers for respite. This can only provide temporary solutions to the symptoms and on the other hand, it can also cause serious side-effects. As a result, the condition can even become chronic and longstanding. However, at Naturoveda Health World, we treat lumbar Spondylosis through the unique combination of Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga to resolve the issue from the root.

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific.
No Side-effects.

Prime Focus on eradication of the root
cause of disease.

Confidentiality is strictly maintained.

Experience of having treated more than
5.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

What does the Patient Say?

A New Ray of Hope
for the Ailing Mass...

If your condition is complex then you can now request for an appointment with the Chief Medical Director of Naturoveda -
Dr. K.M.Saifullah
, himself.

He is a highly rated doctor
for chronic ailments

His unique treatment approach to eradicate root cause of the disease includes proper case study, complete diagnosis through Nadi Parikshan, Mutra Parikshan & Nail Examination, targeted Ayurved-Unani Medication, Stress-Care Guidance, Traditional Regmopathy, Therapeutic Yoga & Research-Based Lifestyle Correction.

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