Cervical Spondylosis is characterized by a persistent ache in the neck and shoulder region. Pain caused by cervical spondylosis is intolerable. We either become completely dependent on pain killers or conclude that there is no other option than surgery. No matter how severe the issue might seem to be, one should not lose hope. Nature’s power is limitless and through proper treatment it is possible to get rid of the pain and enjoy the rhythm of life again.

What is Cervical Spondylosis?

Cervical Spondylosis is a condition that stands for age-related wear and tear of the spinal discs in the neck. It is commonly known as arthritis of the neck. In Cervical spondylosis, the bones in spine and disks get degenerated in the neck and this can lead to serious problems like herniated disks and bone spurs. Changes in the spine can cause the spinal cord or the nerve roots to become compressed and it can lead to weaken or clumsy hands and neck. The disorder is usually not a result of any serious underlying issue but due to constant straining and overuse. Although most commonly seen in the elderly, Cervical Spondylosis can take hold of the human body at any age.

Causes and Risk
Factors of Cervical Spondylosis


Dehydrated disks

Prolonged Sitting

Poor Postures

Overuse of neck muscles

Lack of flexibility

Normal wear-tear

Prior neck injury

Whiplash from a fall

Strenuous activities

Lack of activity

Bone spurs

Stiff ligaments

Family history

Certain jobs

Signs & Symptoms of Cervical Spondylosis

Sharp shooting pain along with a feeling of tightness may occur

Muscle Spasm in the neck and shoulder area, especially after waking up

The pain is likely to reach up to the arms, upper back or shoulders

Changes in the spine can cause the hands or legs to feel weak.

Tingling or a sense of prickling may be experienced in the extremities.

Due to the dysfunction of spinal cord, numbness in the arms and legs can be felt.

Headaches that may radiate to the base of the neck and the vertex of the skull.

Moving or turning of the head may be difficult and that can cause head pressure.

When you move your neck, a grinding feeling or popping noise can occur.

Complications of Cervical Spondylosis

  • Worn joints
  • Nerve compression
  • Cervical myelopathy
  • Inability to move voluntarily
  • Recurrent chest infections

Healthy Tips

  • Wear a soft neck brace or collar to protect the neck.
  • Indulge yourself in recommended exercises to recover faster.
  • If the pain is chronic, apply hot pack to the affected area twice a day.
  • If the pain is acute or caused due to a recent injury, apply a cold pack.
  • Refrain from activities that put stress on the neck.
  • Maintain good posture and keep the spine straight.
  • Avoid sleeping with high pillow and excessive fatigue.

Most of the people fail to understand the seriousness of the ailment and they self-medicate or take pain-killers for respite. This can only provide temporary solutions to the symptoms and on the other hand, it can also cause serious side-effects. As a result, the condition can even become chronic and longstanding. However, at Naturoveda Health World, we treat Cervical Spondylosis through the unique combination of Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga to resolve the issue from the root.

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific.
No Side-effects.

Prime Focus on eradication of the root
cause of disease.

Confidentiality is strictly maintained.

Experience of having treated
more than7.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

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