Acne is a skin condition that generally affects people in their adolescence. Hence, many who develop acne fall prey to self-esteem and other psychological issues. To get a quick recovery, they usually try over-the-counter treatments and several types of cosmetics that can deteriorate the condition even more. However, natural treatment can ensure perfect and flawless skin in a safe manner.

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Understanding Acne-Pimples

Acne is an inflammatory disease of hair follicles on the face, chest, back and shoulders that generally affect teenagers. However, people of any age can experience acne and pimple outbreaks. Every 3 in 4 people experience acne between the age of 11 and 30 years. Pimples are the primary symptom of this chronic skin condition.

Due to excessive sebum or oil secretion by the oil-producing sebaceous glands, the openings of pores at the base of hair follicles get blocked. This causes a build-up of sebum near the outer surface of the skin, resulting in acne. A face studded with acne & pimples can be the cause of emotional distress among many. The earlier one starts treatment, the lower is their risk of incurring permanent ugly scars.

Causes and Risk
Factors of Acne Pimples


Hormonal changes during puberty, especially producing high levels of androgens may cause acne and pimples

Dead skin cells accumulate in the pores which can lead to acne

Imbalance of hormone secretion during menstruation and pregnancy may increase the amount of oil produced by the sebaceous glands

When the openings of hair follicles become clogged and catch a bacterial infection, it forms pimples

Usage of harsh external products like soaps, cleansers & greasy cosmetics can lead to the formation of acne and pimples

Emotional stress and anxiety may aggravate the condition and trigger breakouts

Consuming a diet high in refined sugars, carbohydrates, carbonated drinks and processed foods can develop acne-pimples

Having a family history or parents who had acne can increase the chances of developing the condition

Squeezing pimples may worsen the condition and increase inflammation as well as lead to more acne

Oily and sweaty skin due to hot and humid weather can lead to clogging of pores

Polycystic Ovarian Syndrome (PCOS) can increase sebum and skin cell production while causing hormonal imbalances, leading to acne

Signs & Symptoms of Acne Pimples

Small, red bumps that are sensitive to touch, known as papules.

Pustules or small bumps having white or yellow pus.

Pimples, whiteheads and blackheads.

Painful lumps (nodules) beneath the skin.

Crusting of skin bumps.

Formation of scars, if the skin gets broken.

Good Design

Complications of Acne & Pimple

  • Permanent marks & scars
  • Anxiety and depression

Healthy Tips

  • Refrain from squeezing or picking acne & pimples.
  • Wash your face twice a day with a mild herbal face wash.
  • Keep your hair clean, as dandruff is a major cause of acne & pimples.
  • Instead of using too much cosmetics, use oil-free skin care products.
  • Do consume a balanced and nutritious diet and drink plenty of water.
  • Do not have excessively spicy, oily foods.
  • Stay away from carbonated drinks.
  • Avoid using over-the-counter drugs.
  • Control stress and anxiety by doing Yoga and Meditation.

Suffering from Acne-Pimples may lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for the problem of Acne-Pimples has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.

Foods to Eat

  • Orange
  • Chicken
  • Musambi
  • Carrots
  • Grapefruit
  • Spinach
  • Pomegranate
  • Black grapes
  • Moong
  • Soy
  • Egg
  • Dates
  • Fish
  • Raisins

Foods to Avoid

  • Carbonated Drinks
  • Deep fried food
  • Refined flour
  • Milk product
  • Chips
  • Cow's milk
  • Prawn
  • Sea food
  • Brinjal
  • Fruit juice
  • Red Meat

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific. No Side-effects.

Prime Focus on eradication of the root cause of disease.

Confidentiality is strictly maintained.

Experience of having treated more than7.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

What does the Patient Say?

The Man Behind Naturoveda

Dr. Khalid Md. Saifullah

Bachelor of Unani Medicine & Surgery

Master in Public Health

Fellowship in Clinical Nutrition

Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles

Editor-in-Chief, Health Companion

Founder & Chief Medical Director,

Naturoveda Health World

National Secretary, All India Unani Tibbi Congress (AIUTC)

Managing Director, Zilaxo Advanced Healing Destination

Patron, Unani Drugs Manufacturers Association (UDMA)

Vice President, Milli Al-Ameen College

Chairman, Education Sub Committee,

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