Migraine has emerged as one of the most prevalent head and nerve related disorders in the past few years. Chronic migraine with at least 15 attacks per month affects approximately 2% of the world population. Generally, for women, it is 2-3 times more common than of men. Often people neglect the condition and seek temporary relief. But through proper medications and natural treatment, we can easily beat migraine.

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What is Migraine?

Apparently, migraine appears like a terrible throbbing pain around one side of the head. But, if you dig further into it, migraine is an acute neurological disorder and the headache is one of its multiple symptoms. Migraine is a common phenomenon for many people and it comes back time and again in mild to severe forms. Intense headache, frequent nausea, vomiting, speaking trouble, light and sound sensitivity are some of the very common signs of migraine. If you have a migraine attack, it can last for a couple of hours or as long as a few days.

Causes and Risk
Factors of Migraine


Hormonal changes or hormonal medications may cause migraines in some people.

Certain medications

Lack of sleep

Emotional triggers such as stress and mental pressure may lead to migraine headaches.

Sensory stimuli like heat, strong smell, smoke, loud noise, sunlight can cause migraine.

Certain foods and alcohol consumption can trigger severe migraine.

Skipping meals and remaining on an empty stomach can also cause headaches.

Sometimes, intense physical exertion can lead to migraine headaches.

Weather conditions like exposure to cold or windy weather are also major triggers for migraine

Signs & Symptoms of Migraine

Frequent mood swings

Bouts of anxiety

Severe pain on one side of the head

Extreme irritability towards light and sound

Smell and taste disturbances

Nausea and vomiting

Upset stomach

Loss of appetite

Dizziness

Blurred or double vision

Frequent fainting

Complications of Migraine

  • Vertigo
  • Insomnia or sleeplessness
  • Nausea and Vomiting
  • Depression and anxiety
  • Stomach issues
  • Cardiovascular diseases
  • Dizziness
  • Restless leg syndrome
  • Parkinson’s disease
  • Alzheimer’s disease

Healthy Tips

  • Avoid loud noise, bright lights and foods that trigger headaches.
  • Refrain from skipping meals and consume healthy foods on a regular basis.
  • Manage your stress and anxiety by practising Yoga and Pranayama.
  • Stay healthy and take proper precautions during changing weather.
  • Keep your blood pressure, blood sugar and thyroid level under control.
  • Get at least 8 hours of sleep and take adequate rest to keep away stress factors.
  • Quit smoking and drinking alcohol as they aggravate the condition.

Suffering from chronic Migraine can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Migraine has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.

Foods to Eat

  • Banana
  • Cucumber
  • Ginger
  • Garlic
  • Watermelon
  • Muskmelon
  • Cashew
  • Mint
  • Dark chocolate
  • Strawberries
  • Blueberries
  • Yoghurt
  • Broccoli
  • Black beans
  • Zucchini
  • Olive oil
  • Pomegranate
  • Chicken
  • Carrots
  • Spinach
  • Moong

Foods to Avoid

  • Carbonated Drinks
  • Deep fried food
  • Refined flour
  • Chips
  • Prawn
  • Sea food
  • Brinjal
  • Ice cream
  • Frozen food
  • Alcohol
  • Processed foods
  • Red meat
  • Margarine
  • Artificial sweeteners

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific. No Side-effects.

Prime Focus on eradication of the root cause of disease.

Confidentiality is strictly maintained.

Experience of having treated more than7.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

What does the Patient Say?

The Man Behind Naturoveda

Dr. Khalid Md. Saifullah

Bachelor of Unani Medicine & Surgery

Master in Public Health

Fellowship in Clinical Nutrition

Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles

Editor-in-Chief, Health Companion

Founder & Chief Medical Director,

Naturoveda Health World

National Secretary, All India Unani Tibbi Congress (AIUTC)

Managing Director, Zilaxo Advanced Healing Destination

Patron, Unani Drugs Manufacturers Association (UDMA)

Vice President, Milli Al-Ameen College

Chairman, Education Sub Committee,

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