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Skin afflictions like Dark circles not only spoil your looks, but also can dampen your confidence in a big way. Many people think that dark circles occur because of tiredness and lack of sleep, but it is not always true. However, natural treatment can ensure perfect and flawless skin in a safe manner.
What are Dark Circles?
Dark circles are primarily the dark areas under the eyes which are sometimes accompanied by eye bags and puffy eyes. As people grow older, the skin becomes thinner and collagen is lost, which sometimes enhances the appearance of blood vessels beneath the eyes and makes the area appear darker. Dark circles under the eyes are a common complaint for both men & women and are occasionally seen in children as well. There are plenty of reasons for dark circles under the eyes including hormonal changes, clogged pores in the skin or stress.
Signs & Symptoms of Dark Circles
Common Dark Circles Triggers
- Emotional Problems like stress, anxiety and Depression can occur.
- It can be a sign of any underlying conditions like high blood pressure, kidney problems or other ailments.
- Low self-esteem may happen to the person who is suffering from dark circles.
Healthy Tips
- Avoid looking at any kind of screen like TV, computer or mobile for prolonged periods.
- Drink 8 glasses of water every day to hydrate and vitalize your skin.
- Place thick slices of cucumber over your eyes and keep them for 10 minutes.
- Wrap a few ice cubes in a clean washcloth and apply to your eyes for 30-60 seconds and repeat it three times to reduce swelling.
- Get enough sleep for at least 7-8 hours to prevent dark circles from appearing.
- Massage almond oil over the dark circles every night and wash it off next morning.
- Indulge in deep breathing exercises and pranayama to reduce stress.
Suffering from Dark Circles can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Dark Circles has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Orange
- Musambi
- Carrots
- Grapefruit
- Spinach
- Pomegranate
- Turmeric
- Banana
- Soy
- Curd
- Berries
- Tomatoes
- Water melon
- Cucumber
- Dates
- Raisins
- Green Tea
- Amla
- Almonds
- Beet root
- Honey
Foods to Avoid
- Chips
- Carbonated Drinks
- Deep fried food
- Refined flour
- Tea
- Coffee
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
The Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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