Obesity is emerging as a serious health problem in India as the number of obese individuals has more than doubled in the last 10 years. It is a risk factor for a number of serious conditions including heart disease, stroke, type-2 diabetes, and several other diseases.

What is Obesity?

Obesity is defined as abnormal or excessive fat accumulation that may cause impairment of health. We can measure obesity through Body Mass Index (BMI). It is defined as a person’s weight in kilograms divided by the square of his height in meters (kg/m2). For adults, WHO defines overweight and obesity as follows:

● When BMI is greater than or equal to 25 it is called Overweight.

● When BMI is greater than or equal to 30 it is called Obesity.

Obesity occurs when more calories are consumed through food than are burnt by the body. Eventually, you look disproportionate and end up looking for ways to lose weight. But, the issues that obesity brings to people is way beyond just aesthetic. It happens to invite hordes of medical conditions to your body. Therefore, it is of sheer concern to ward off those unwanted fat components from your body in order to achieve a healthier life.

Causes and Risk
Factors of Obesity

Family history

Physical inactivity

Unhealthy diet and incorrect eating habits

Metabolic disorders

Hormonal imbalance

Medical conditions

Lack of sleep

Stress and anxiety


Quitting smoking

Previous attempt of losing weight


Signs & Symptoms of Obesity

Breathing trouble

Acute arthritis

High blood pressure

Diabetes, cholesterol, and cardiovascular issues


Gastrointestinal problems


Lack of Confidence

Complications of Obesity

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Healthy Tips

  • Indulge yourself in physical activity and yoga on a regular basis.
  • Drink adequate water to stay hydrated and remove toxins from the body.
  • Instead of having big meals, take smaller portions at regular intervals.
  • Take time, chew well and eat slowly whenever you are consuming foods.
  • Don’t watch TV, Mobile or read newspaper, books while eating.
  • Consume green vegetables, fruits and fibres more and follow a healthy diet-chart.
  • Get adequate sleep at least for 6 to 8 hours to stay stress-free.
  • Quit bad habits like smoking or drinking alcohol as it aggravates the condition.

Obesity is a critical but often neglected issue. However, with simple lifestyle changes and proper medications that are free from any adverse effects, one can ward off that extra weight and resort to a healthier existence. In Naturoveda Health World, you’ll find a holistic solution for your obesity-related problems in a completely natural, safe & scientific way.

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific.
No Side-effects.

Prime Focus on eradication of the root
cause of disease.

Confidentiality is strictly maintained.

Experience of having treated more than
5.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

What does the Patient Say?

A New Ray of Hope
for the Ailing Mass...

If your condition is complex then you can now request for an appointment with the Chief Medical Director of Naturoveda -
Dr. K.M.Saifullah
, himself.

He is a highly rated doctor
for chronic ailments

His unique treatment approach to eradicate root cause of the disease includes proper case study, complete diagnosis through Nadi Parikshan, Mutra Parikshan & Nail Examination, targeted Ayurved-Unani Medication, Stress-Care Guidance, Traditional Regmopathy, Therapeutic Yoga & Research-Based Lifestyle Correction.

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