The body’s immune system is responsible for protecting the body from the attack of various pathogens such as bacteria and viruses. Rheumatoid Arthritis (RA) occurs when the immune system mistakenly begins attacking the joints instead.

In RA, the body’s own tissue gets attacked by its immune system, including the joints. In severe cases, the internal organs also get affected.

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What is Rheumatoid Arthritis?

Rheumatoid Arthritis is a chronic autoimmune inflammatory disorder that typically affects the lining of the joints, causing a painful swelling that can eventually result in bone erosion and joint deformity. Rheumatoid Arthritis occurs when the immune system attacks the synovial capsule –the lining of the membranes that surround the joints. Inflammation can thicken the synovial capsule, which can eventually destroy the cartilage and bone within the joint and gradually, the joint loses its shape and alignment. This autoimmune condition can start at any age but generally people in the 50-60 age range get affected more. To reduce pain and disability, people should avail proper treatment at the right time. Natural treatment system has shown efficacy in improving the condition.

Causes and Risk
Factors of Rheumatoid Arthritis


Damage of the cartilage & bone within the joint

Weak tendons and ligaments

Urinary tract infections

Gastrointestinal infections

Obesity and Overweight

Family history

Unhealthy diet

Chain smoking

Environmental exposures

Viral or bacterial infections

Signs & Symptoms of Rheumatoid Arthritis

Swelling, redness, tightness, warmth & shooting pain in the joints.

Stiffness affects more than one joint, leading to mobility issues.

Involves the same joints on both sides of the body.

The tissue lining of the joints become inflamed and thickened.

Bumps on the finger accompanied by loss in the range of motion & function.

Hands and feet are among the first to be affected, progressing gradually to the other organs.

The tear and saliva glands get affected, leading to dry mouth and dry eyes.

Common Rheumatoid Arthritis Triggers

  • Stress
  • Infections
  • Improper sleep habit
  • Weather change
  • Faulty diet
  • Smoking
  • Hormonal fluctuations
  • Gut health imbalance
  • Overexertion

Healthy Tips for Rheumatoid Arthritis

  • Learn to manage your stress through deep-breathing, meditation, etc as stress can aggravate the condition.
  • Get at least 8 hours of sleep daily, as it gives the body enough time to repair & regenerate.
  • Regular low-impact exercises are essential for staying active with Rheumatoid Arthritis.
  • Maintain a healthy weight and lose the extra pounds to relieve excess pressure on your joints.
  • Avoid eating cold foods & fluids as well as exposure to cold.
  • Practise Yoga and Meditation recommended by the experts.
  • Don’t focus on a certain task for too long, rather take a short break.
  • Use commode while you need to go to the toilet & a shower chair at the time of bathing.
  • Check your postures while standing or sitting as bad postures can stress your joints.
  • Don’t burden yourself; sometimes ask your friends and family for some assistance.

Suffering from Rheumatoid Arthritis can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Rheumatoid Arthritis has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.

Foods to Eat

  • Orange
  • Cherries
  • Chicken
  • Musambi
  • Grapefruit
  • Red Pepper
  • Turmeric
  • Garlic
  • Red Rice
  • Black grapes
  • Broccoli
  • Moong
  • Dates
  • Fish – Salmon, Tuna
  • Raisins
  • Cow’s ghee
  • Hot soup
  • Olive Oil

Foods to Avoid

  • Banana
  • Guava
  • Curd
  • Carbonated Drinks
  • Deep fried food
  • Refined flour
  • Milk product
  • Chips
  • Cow's milk
  • Brinjal
  • Tomatoes
  • Black gram
  • Kidney beans
  • Refined sugar
  • Red meat
  • Alcohol

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific. No Side-effects.

Prime Focus on eradication of the root cause of disease.

Confidentiality is strictly maintained.

Experience of having treated more than7.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

What does the Patient Say?

The Man Behind Naturoveda

Dr. Khalid Md. Saifullah

Bachelor of Unani Medicine & Surgery

Master in Public Health

Fellowship in Clinical Nutrition

Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles

Editor-in-Chief, Health Companion

Founder & Chief Medical Director,

Naturoveda Health World

National Secretary, All India Unani Tibbi Congress (AIUTC)

Managing Director, Zilaxo Advanced Healing Destination

Patron, Unani Drugs Manufacturers Association (UDMA)

Vice President, Milli Al-Ameen College

Chairman, Education Sub Committee,

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