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Indigestion usually occurs when one eats or drinks in excess or consumes foods that are intolerable for them. It is a common issue that can affect anyone, regardless of age. But in some cases, indigestion can be a sign of underlying problems which should be properly diagnosed to prevent further complications.
Sujaya Chakrabarti
Patient ID: EL-513938
“For the last 10 years, I was affected by constipation, loss of appetite and indigestion. After visiting Naturoveda, my condition started improving.”
Mantu Kr. Sharma
Patient ID : PC-512148
“For more than 2 years, I was struggling with gas and indigestion problem. I went through various treatments but couldn’t get effective results. But I started feeling better after taking Dr. K. M. Saifullah’s treatment. I no longer suffer from that consistent pain in my abdomen.”
India First NABH Certified Organisation in almost all major Ayush Categories
What is Indigestion?
Indigestion also known as dyspepsia comes with discomfort or irritation in the upper abdomen. The discomfort can be recurrent or persistent. People can also experience a burning sensation in the chest and throat caused by stomach acid coming into contact with the sensitive, protective lining of the digestive system. It is a chronic disease where the symptoms can fluctuate and vary in frequency and intensity. It may occur every day or intermittently for days or weeks.
Signs & Symptoms of Indigestion
Complications of Indigestion
- Oesophagitis
- Gastritis
- Ulcers
- Chest pain
- Heart disease
Healthy Tips
- Avoid eating high-fat, junk and spicy foods as they can adversely affect your digestive system.
- Rather than taking one big meal, take smaller meals at regular intervals.
- Eat slowly and always chew the food properly.
- Add high-fibre foods like vegetables, fruits & cereals in your diet.
- Drink adequate water throughout the day.
- Keep stress and fatigue away by indulging in physical exercises and meditation.
- Avoid late night eating and sleep for at least 7 to 8 hours every day
Suffering from chronic Indigestion can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Indigestion has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Curd
- Coconut
- Ginger
- Cumin seeds
- Carom seeds
- Fennel seeds
- Turmeric
- Celery
- Black pepper
- Asafoetida
Foods to Avoid
- Banana
- Soy
- Guava
- Chips
- Fish
- Egg
- Black gram
- Kidney beans
- Cabbage
- Butter
- Nuts
- Leafy vegetables
- Carbonated Drinks
- Deep fried food
- Refined flour
- Milk
- Dairy product
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?
Shyam Sundar Sah
Patient ID: HW-51C741
Kidney Disease
For 3 years, kidney problems affected my daily life; today, I'm finally experiencing comfort, recovery, and renewed confidence.
Keka Das Ghara
Patient ID: PC-762659
Gas Acidity Indigestion And Liver
Persistent back pain and digestive troubles affected my daily life, but treatment finally brought lasting relief and renewed energy.
Nishu Kumari
Patient ID: PC-762531
Anorectal
Constant pain and bleeding piles shattered my confidence, but treatment helped me reclaim comfort, relief, and a healthier daily life.
Mallika Nayak
Patient ID: PC-7489
Asthma
Years of breathing problems and pain exhausted me, but treatment finally helped me live with comfort and renewed confidence again.
Saanui Roy
Patient ID: UD-732607
Cough & Cold
Years of cough, throat pain, and high fever weakened me, but treatment finally brought relief, recovery, and renewed hope.
Sukanta Dutta
Patient ID: PC-762695
Diabetes
Diabetes and frequent urination disrupted my daily life, but treatment improved my health, energy, and overall comfort remarkably.
Alok Ranjan Das
Patient ID: CN-526685
IBS
Years of IBS and fatty liver silently affected my health, but treatment helped me regain balance, energy, and daily comfort.
Sumana Ghosh
Patient ID: PC-515943
Infertility
Years of acidity and digestive discomfort disturbed my daily life, but treatment finally brought lasting relief and renewed wellbeing.
Shikha Seth
Patient ID: KK-503165
Migraine
Migraine and constipation disrupted my peace daily, but treatment finally brought relief, comfort, and a healthier routine back.
Pradyut Ghosh
Patient ID: PC-761788
Joint Pain and Nervine pain
Piles pain made everyday life uncomfortable, but treatment finally brought relief, confidence, and the comfort I was missing.
Surya Ghosh
Patient ID: CN-530281
Prostate Problem
Enlarged prostate troubled me for years, but treatment finally helped me regain comfort, confidence, and a healthier daily life.
Sk Abdur rahman
Patient ID: PC-761997
Skin
White skin patches affected my confidence deeply, but treatment finally brought visible improvement and renewed hope for a better life.
MD Jakir Ffissain
Patient ID: Pc 510439
Stress and Anxiety
Weakness, fatigue, and stress drained my daily life, but treatment quickly restored my energy, relief, and inner confidence again.
The Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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