Book Appointment
Consult with our experienced team of doctors for an in-clinic consultation to treat your health-related problems timely. Our patient care department will give you a call to get an appointment as per your chosen location.
Indigestion usually occurs when one eats or drinks in excess or consumes foods that are intolerable for them. It is a common issue that can affect anyone, regardless of age. But in some cases, indigestion can be a sign of underlying problems which should be properly diagnosed to prevent further complications.
Sujaya Chakrabarti
Patient ID: EL-513938
“For the last 10 years, I was affected by constipation, loss of appetite and indigestion. After visiting Naturoveda, my condition started improving.”
Mantu Kr. Sharma
Patient ID : PC-512148
“For more than 2 years, I was struggling with gas and indigestion problem. I went through various treatments but couldn’t get effective results. But I started feeling better after taking Dr. K. M. Saifullah’s treatment. I no longer suffer from that consistent pain in my abdomen.”
What is Indigestion?
Indigestion also known as dyspepsia comes with discomfort or irritation in the upper abdomen. The discomfort can be recurrent or persistent. People can also experience a burning sensation in the chest and throat caused by stomach acid coming into contact with the sensitive, protective lining of the digestive system. It is a chronic disease where the symptoms can fluctuate and vary in frequency and intensity. It may occur every day or intermittently for days or weeks.
Signs & Symptoms of Indigestion
Complications of Indigestion
- Oesophagitis
- Gastritis
- Ulcers
- Chest pain
- Heart disease
Healthy Tips
- Avoid eating high-fat, junk and spicy foods as they can adversely affect your digestive system.
- Rather than taking one big meal, take smaller meals at regular intervals.
- Eat slowly and always chew the food properly.
- Add high-fibre foods like vegetables, fruits & cereals in your diet.
- Drink adequate water throughout the day.
- Keep stress and fatigue away by indulging in physical exercises and meditation.
- Avoid late night eating and sleep for at least 7 to 8 hours every day
Suffering from chronic Indigestion can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Indigestion has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Curd
- Coconut
- Ginger
- Cumin seeds
- Carom seeds
- Fennel seeds
- Turmeric
- Celery
- Black pepper
- Asafoetida
Foods to Avoid
- Banana
- Soy
- Guava
- Chips
- Fish
- Egg
- Black gram
- Kidney beans
- Cabbage
- Butter
- Nuts
- Leafy vegetables
- Carbonated Drinks
- Deep fried food
- Refined flour
- Milk
- Dairy product
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?
Seema Agarwal
“i consulted so many doctors to get rid of gastric problems. But nothing turned effective for me and I became tensed due to this. But within a few days of taking medication at Naturoveda my condition has improved a lot.”
Patient ID: HW-9590
view full testimonial
Mugdha Majumder
“My thyroid Disorder and indigestion have Improved a lot under Dr. K. M. Saifullah’s supervision.”
Patient ID: PC-515681
view full testimonialThe Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
Blog & Articles
Psoriasis and Ayurveda- Everything You Need To Know
Ayurveda is one of the oldest systems of medicine that originated thousands of years ago. Till now ayurvedic medicines are being used in India and all over .....
Read More
Knee Pain: Types, Causes and Natural Solutions
Ayurveda is one of the oldest systems of medicine that originated thousands of years ago. Till now ayurvedic medicines are being used in India and all over .....
Read More
Hypertension or High Blood Pressure – Causes, Symptoms and Treatments
Ayurveda is one of the oldest systems of medicine that originated thousands of years ago. Till now ayurvedic medicines are being used in India and all over .....
Read More
PCOS
Ayurveda is one of the oldest systems of medicine that originated thousands of years ago. Till now ayurvedic medicines are being used in India and all over .....
Read More
GAS AND ACIDITY
Ayurveda is one of the oldest systems of medicine that originated thousands of years ago. Till now ayurvedic medicines are being used in India and all over .....
Read More
Fatty Liver
Ayurveda is one of the oldest systems of medicine that originated thousands of years ago. Till now ayurvedic medicines are being used in India and all over .....
Read More
