Indigestion usually happens when one eats or drinks in excess or consumes foods that become intolerable for them. It is a common issue that can be experienced by anyone, regardless of age. But in some case, indigestion can be a sign of underlying problems which should be properly diagnosed to avoid further complications.

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What is Indigestion?

Indigestion is also known as dyspepsia that comes with a discomfort or irritation in your upper abdomen. The discomfort in the upper abdomen can be recurrent or persistent. People can also experience a burning sensation in the chest and throat caused by stomach acid coming into contact with the sensitive, protective lining of the digestive system. It is a chronic disease where the symptoms can fluctuate and change its frequency and intensity. It may occur every day or intermittently for days or weeks.

Causes and Risk
Factors of Indigestion


Overeating

Eating during stressful situation

Eating too quickly

Fatty, greasy and spicy food

Intake of caffeine, alcohol, carbonated beverages, chocolate

Ulcers

Gastroesophageal reflux disease

Gastroparesis

Irritable bowel syndrome

Reduced blood flow in intestine

Constipation

Certain foods that trigger acidity

Taking pills on an empty stomach

Stomach infection

Intestinal blockage

Gallstones

Inflammation of the stomach

Celiac disease

Signs & Symptoms of Indigestion

An uncomfortable sensation of tightness or bloating may happen due to a buildup of gas.

Belching or burping happens when swallowed air escapes from your upper gastrointestinal tract.

Sour or bitter taste in the mouth that develop soon after eating.

Nausea & Vomiting can be occurred due to acid reflux and GERD.

Burning sensation or uncomfortable heat may be felt in the stomach or upper abdomen area.

Abdominal Pain or discomfort may happen in upper abdomen or around your navel.

Stomach growling occurs as food, liquid and gas go through the stomach and small intestine.

Feeling of fullness before completing the meal and the fullness lasts longer than normal.

Complications of Indigestion

  • Esophagitis
  • Gastritis
  • Ulcers
  • Chest pain
  • Heart disease

Healthy Tips

  • Avoid eating high-fat, junk and spicy foods as they can adversely affect your digestive system.
  • Rather than taking one big meal, take small meals at regular intervals.
  • Take your time while eating and always chew the food properly.
  • Add high-fibre foods like vegetables, fruits & cereals in your diet.
  • Drink adequate water at least half an hour before and after having meals.
  • Keep stress and fatigue away by indulging in physical exercises and meditation.
  • Avoid late night eating and sleep for at least 7 to 8 hours every day.

Suffering from such chronic Indigestion desire will surely lead you to stress and agony. But becoming hopeless isn’t an ultimate solution. Natural Treatment, for Indigestion diseases has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.

Why Choose Naturoveda

The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.

Natural, Safe & Scientific.
No Side-effects.

Prime Focus on eradication of the root
cause of disease.

Confidentiality is strictly maintained.

Experience of having treated
more than7.5 Lakh Patients.

Backed by extensive R&D, Medicines approved by the Drug Control of India.

What does the Patient Say?

The Man Behind Naturoveda

Dr. K. M. Saifullah

Chief Medical Director, Naturoveda HEALTH WORLD
Editor-in-Chief, Health Companion
Honoured as Revolutionary Icon of Indian Medical Sciences.

Dr. Khalid Md. Saifullah is the shining visionary,
proactive leader and driving force behind Naturoveda
Health World. When Dr. Saifullah started working on
building a brand that combines the ancient natural
treatment systems to deliver the benefits of
Ayurveda, Unani and (Read More)

Dr. K. M. Saifullah

Editor-in-Chief, HEALTH COMPANION Chief Medical Director, Naturoveda HEALTH WORLD Honoured as Revolutionary Icon of Indian Medical Sciences.

Dr. Khalid Md. Saifullah is the shining visionary, proactive leader and driving force behind Naturoveda Health World. When Dr. Saifullah started working on building a brand that combines the ancient natural treatment systems to deliver the benefits of Ayurveda, Unani and Yoga.

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