Sciatica refers to the pain radiating along the path of the sciatic nerve, typically affecting only one side of the body. To resolve the pain, we either become completely dependent on pain killers or conclude that there is no other option than surgery. No matter how severe the condition is, one should not lose hope. Nature’s power is limitless and through proper treatment it is possible to get rid of the pain and enjoy the rhythm of life again.
What is Sciatica?
The sciatic nerve is known to be the largest nerve present in the human body. It stems out from the lumbar spinal cord of the low back, extending up to the lower limb through the buttock & down the legs, ending just below the knee. Sciatica is most commonly caused by the compression of this nerve root due to slipped or herniated disk. However, simply inflammation & irritation may also lead up to the condition. It gives rise to leg pain, which might feel like a bad leg cramp or it can be excruciating. Sometimes the pain may occur on both the sides. The degeneration can crop up from the age of 30 years and it affects 10% to 40% of population. Several conditions like poor posture, prolonged sitting or standing, strenuous activities can lead to sciatica.
Complications of Sciatica
- Slipped or herniated disk
- Nerve damage
- Weakness or loss of feeling in the affected area
- Permanent nerve damage
- Bowel or bladder dysfunction
- Sexual dysfunction
Healthy Tips for Sciatica
- Indulge yourself in exercise to relax the body muscles as per a specialist’s recommendation.
- Avoid sitting or standing for prolonged period and try to take frequent break.
- Maintain a healthy bodyweight as being obese can put pressure on your spine.
- Practice good posture while sitting and standing.
- Apply alternating heat and ice therapy for reducing inflammation and pain.
- Consume nutritious foods and drink enough water to stay hydrated.
- Sleep on a proper mattress which is neither soft nor hard.
- Keep monitoring other underlying medical conditions.
Suffering from such chronic Sciatica desire will surely lead you to stress and agony. But becoming hopeless isn’t an ultimate solution. Natural Treatment, for Sciatica diseases has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
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Mrs. Tarannum Khatoon
“Tremendous pain had been occurred in my knee and back for 2 years. Due to the pain, I faced lots of difficulty in doing works. I couldn’t sleep at night. Now, after taking Dr. K. M. Saifullah’s treatment, the pain has been subsided.”
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“I experienced nerve disorders, back pain along with Insomnia. I tried other treatments but didn’t get any fruitful results. Now, my condition has been improved a lot under Dr. K. M. Saifullah’s treatment.”
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“I was suffering from numerous problems like Gas, Weakness, High Pressure, Low Back Pain for last 1 ½ year. But, now my problems have been improved a lot after taking treatment of Dr. K. M. Saifullah”
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“I was suffering from disc compression for last 6 months. I found significant relief after taking treatment at Naturoveda.”
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“Besides back pain, I had tremendous pain in both of my knees since 1987. I availed so many treatments and therapies but nothing came effective. Then, I found a suggestion from one of my friends to visit Naturoveda. After taking treatment, my condition got significantly improved.”
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“I was suffering from low back and lumbar Radiculopathy for 2 years. Here, at Naturoveda, the treatment process took little time but it provided permanent solution. Thanks to Naturoveda.”
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Dr. K. M. Saifullah
Chief Medical Director, Naturoveda HEALTH WORLD
Editor-in-Chief, Health Companion
Honoured as Revolutionary Icon of Indian Medical Sciences.
Dr. Khalid Md. Saifullah is the shining visionary,
proactive leader and driving force behind Naturoveda
Health World. When Dr. Saifullah started working on
building a brand that combines the ancient natural
treatment systems to deliver the benefits of
Ayurveda, Unani and (Read More)