We breathe, therefore, we live. In this hard time when air pollution is reaching new heights every moment, breathing disorder becomes a common subject of anxiety. In this urban jungle, among high-rise apartments and air-conditioned rooms, we sustain in an invisible cloud of dust and dirt. And, bronchitis is what we feed our lungs with.

Needless to mention, among all the respiratory diseases, bronchitis holds of paramount importance. If you’re dealing with a victim of chronic bronchitis who tends to struggle his life off to beat the eternal suffering, it’s time to do your bit. You must know the causes and be able to identify the signs to help the sufferer to find remedy. This article will provide you with all the relevant information on bronchitis and guide you on the natural ways to find relief from bronchitis. From ancient Ayurvedic solutions to therapeutic healing, this article will help you to find the best bronchitis treatment in Kolkata and outside. Read on.

What Is Bronchitis?

Bronchitis happens to be one of the predominant diseases associated with the respiratory system. Bronchial tract, the tube that carries air from nasal openings to lungs when undergoes inflammation on the inner linings and swells up, we call it bronchitis. The swelling results in sudden blockage in the pipeline. This means the air passage gets interrupted and you face mild to severe breathing troubles. Along with the breathing issue, there comes cough and mucus formation that tend to never end.

In general, bronchitis shows mild symptoms and takes a span of a couple of weeks to get cured. If the cough and breathing trouble persist more than three weeks, then you are heading towards advanced infected conditions. It’s time to avail a proper medication. However, in India, you can find remedy for bronchitis through natural treatment methods. Bronchitis treatment in Kolkata has now made easy with Ayurvedic treatment methods with remarkably effective results. This form of treatment focuses on the root causes to find relief from bronchitis. Your problems will be taken care of by renowned and trustworthy Ayurvedic doctors and therapists across the country and beyond.

Types Of Bronchitis

Despite having similar basic symptoms we can classify bronchitis into two very distinct types. Depending on the disease pattern, visible short-term and long-term symptoms, following are the two types of bronchitis reported so far.

Acute Bronchitis

It is almost a regular phenomenon to most of the people. Acute bronchitis comes during the season changes and frames its ground on respiratory viral infections. Therefore, you can club it up with the general flu as the symptoms are quite similar. However, there are a few conditions that increase your susceptibility to this type of bronchitis.

You are more susceptible to acute bronchitis if you have throat sensitivity or allergic tendency. Further, this type of bronchitis makes way to children and old ones faster than others. If you have asthma, the chances of getting asthmatic bronchitis, a conditional variant of acute bronchitis, increases. You turn even more vulnerable towards it if you’re a frequent smoker or expose too much into air pollution.

However, acute bronchitis is considered a comparatively mild form of bronchitis. You can expect recovery within a couple of weeks. Occasionally, it takes a few more days to cure the cough. And you can resort to simple household remedies as acute bronchitis treatment or allergic bronchitis treatment. In case of asthmatic bronchitis treatment, you must fix your asthma related issues first.

Chronic Bronchitis

However, the severity leaps further in the case of chronic bronchitis. It falls in the category of chronic obstructive pulmonary disease and brings along with it a great deal of suffering. Chronic bronchitis is a prolonged condition where you tend of get bouts of cough and cold every now and then. And the most effective way for chronic bronchitis treatment is to pick up the early signs and seek medical consultation.

Symptoms of chronic bronchitis include frequent coughing for weeks or months, excessive mucus production, and breathing difficulties. In severe cases you can expect blood coming out with mucus. Chronic bronchitis, if left untreated for long, can transform into Pneumonia and even cause life risk.

You are more vulnerable to chronic bronchitis if you have weakened lungs or a disturbed immune system. Factors that cause lung damage are predominantly smoking and a prolonged exposure to air pollution. Hence, if you are a tobacco addict you are subjected to getting chronic bronchitis faster than others.

Causes & Triggers

Certainly, to reach to the remedy for bronchitis you have to scratch beneath the surface and find out what runs behind this prolonged respiratory disorder. Apparently, it is a microbe induced inflammation on the inner lining of the bronchial tube. The inflammation leads to the formation of mucus inside the pipeline interrupting the passage of air through the respiratory system and causes bronchitis. However, you can observe different set of causes and triggers in the case of acute and chronic bronchitis.

Causes & Triggers of Acute Bronchitis

In case of acute bronchitis, the causes and triggers are similar to that of common flu. You must address them in order to find acute bronchitis treatment. Here are some of the very prominent causes of acute bronchitis.

• The viral agent is generally Influenza virus and its similar strain
• The bacterial agent that makes entry less often than the other includes Chlamydia pneumoniae and Mycoplasma pneumoniae
• Dust and pollen allergies
• Disturbed immune system
• Smoking
• Weakened lung condition
• Chronic asthma
• Old age

Causes & Triggers of Chronic Bronchitis

Causes and triggers are a bit more complicated in the case of chronic bronchitis. Chronic bronchitis treatment solely depends on how you get to the specific causes and resort to necessary lifestyle changes. Here are some of the most prominent ones.

• A long-term of permanent damage of lungs
• Persistent exposure to dust, fumes, and air pollution
• Exposing to chemicals that trigger bronchial irritation
• Active and passive smoking of cigarettes and other tobacco derivatives
• Other persisting health conditions that cause a degraded immunity
• Genetic and hereditary conditions
• Recurring gastric related tracheal burns
• Untreated throat infections or cough and cold

However, it is merely impossible to achieve permanent relief from bronchitis if you have developed the chronic one. It keeps coming back in bouts. But, you have to look for bronchitis cough treatment to avoid the perennial suffering that chronic bronchitis brings along.

Signs & Symptoms Of Bronchitis

Bronchitis is quite similar with seasonal flu in terms of infection type, and early symptoms. There are a few common visible symptoms that you can observe in the case of both acute and chronic bronchitis. These symptoms are considered as mild and indicate the primary stage of infection. However, you might end up getting advanced symptoms of chronic bronchitis in specific physical conditions. Hence, in order to seek relief from bronchitis it is essential to address the signs and symptoms at the earliest.

Common Symptoms Of Bronchitis

Signs and symptoms that are common to both acute and chronic bronchitis include the following.

• Dry cough
• Moderate amount of mucus or ‘sputum’ production. The mucus is generally transparent to whitish yellow in colour
• Mild fever and shivers
• Mildly congested chest
• Fatigue and body aches
• Lack of taste and smell
• Congested nose
• Mild throat infection

Advanced Symptoms of Chronic Bronchitis

If you have already picked up the early signs and symptoms and treated accordingly, then you might have escaped the advanced symptoms of bronchitis. But, if you leave it untreated for a fair amount of time, then you are to observe these following signs.

• Thick mucus formation
• Frequent coughing that sometimes goes on for months and even more
• A constant whistling sound during breathing
• Breathing difficulties that can even persist lifelong
• Frequent bouts of cough and cold
• Frequent lung infection
• Severe chest congestions

Sometimes chronic bronchitis is coupled with emphysema that lead to severe lung damage and bring a life long suffering. In other severe cases chronic bronchitis may lead to pneumonia where your lungs accumulate fluid in the air sacs. In both these cases chronic bronchitis treatment can be prolonged or even you might have to undergo medication for the rest of your life.

Bronchitis Risk Factors

Factors that put certain people at risk from bronchitis are:-

Smoking

Smokers are always at the highest risk levels of having both acute and chronic bronchitis. Chain smokers are in the highest risk zones. Their lung functioning is already weak, and their immunity levels are also diminished. Passive smokers, or those exposed to cigarette fumes due to being in close contact with chain smokers, are also at risk of contracting bronchitis. 

Low Immunity

People with low immunity levels are always at risk of contracting bacterial and viral infections. Their natural body immunity is insufficient to fight the infections. Sick people, children, and the elderly have low immunity levels compared to healthy adults. Moreover, people who do not exercise or people with obesity or other chronic medical conditions usually have low immunity levels. It makes them highly vulnerable to infections like bronchitis.  

Exposure to environmental irritants

People exposed to environmental irritants like pollution are more likely to suffer from respiratory diseases and lung infections. Exhaust fumes, particulate matter and smoke severely affect the lungs. People exposed to grains and other particulate matter in workplaces like industries are also at a greater risk of developing chronic bronchitis. Even sometimes the indoor pollution factors like passive smoking, pesticides, lead particles, chemical inhalants, cosmetics, other gaseous products can be responsible for acute bronchitis.

Age

Acute bronchitis can affect people from all ages but it occurs most commonly in children and adolescents. Generally, elderly persons, especially the persons more than 45 years are more easily tend to get chronic bronchitis. In the season of winter, it often affects associating with a cold, sore throat.

Diagnosis

What is the first step to the way of bronchi cure? Well, it is the right diagnosis. The best cure for bronchitis comes from the timely identification of the disease. However, initially you can confuse the primary symptoms of bronchitis with that of a common flu. Moreover, you hardly get any visible symptom during the first few days of infection. Therefore, it’s tricky at the beginning. When you visit the doctor’s clinic with mild fever and muscle aches the initial ways of diagnosis involve the following.

• The doctor will examine your symptoms.
• With the help of a stethoscope he will examine your breathing to see if there is any chest congestion.
• He will go through your health history to see if you have any chronic respiratory disorder.
• He will prescribe medicines to ward off the body aches and fever.

During this period it is your own immune system that has to fight the germs off. If it’s an acute bronchitis then chances are high that you get over the symptoms within 10 days. This means, your body has successfully defeated the infectious microbes and on its way to getting better.

Advanced Diagnosis

The diagnosis needs to further go on if your symptoms persist over three weeks. This is when the medical professional has to resort to advanced modes of diagnosis to see if it is chronic bronchitis.

Tests

Apart from observing the added symptoms the following tests appear helpful.

• A chest X-ray to identify if there is an inflammation inside the bronchial tract.
• Sputum or mucus sample culture to identify if there is a presence of any specific bacteria to cause infection in the respiratory tract.
• Blood sample test to check your immune system to fight off bronchial infections.
• Oxygen saturation test to check how much oxygen is passing through the respiratory pipeline.
• Pulmonary Function Test or PFT measures the level of how much air is getting obstructed in the respiratory tract due to bronchial infection.
• Arterial blood gases to measure your lungs activity and check the oxygen and carbon dioxide flow through your blood vessels.
• A CT scan of the chest to have comparatively elaborate imaging of your lungs to identify critical lung infections.

How To Treat Bronchitis

Prevention Tips

To reduce the risk of contracting bronchitis, follow these health tips:

Avoid Smoking

Smoking puts you at the highest risk of bronchitis.

Avoid cigarette smoking to reduce the chances of developing a bronchial infection or seeing it turn worse.

Wash Your Hands

Bronchitis is a viral infection and can get transmitted through contact. Wash your hands after every few hours or use alcohol-based hand sanitizers outdoors.

Wear A Mask Outdoors

Wearing a face mask is a must to avoid viral infections and irritants like dust, grains, fumes, and particulate matter from entering the airways. People with COPD must wear a mask outdoors or while going to crowded places. It’s the best option to prevent irritants from infecting the airways and blocks the entry of viruses.

Improve Your Natural Immunity

Eat an antioxidant-rich diet to improve your natural immunity levels. Vitamins and antioxidant-rich fruits, vegetables, and protein-rich foods help to build immunity. Try to infuse the natural benefits of herbs and spices like ginger, Tulsi, turmeric, ashwagandha, mulethi, etc., in your daily food routine to fight infections and inflammation naturally. It’s the best natural medicine for allergic bronchitis treatment.

Diet – Foods To Eat And Avoid

Food habit plays a huge part in maintaining a healthy bronchial tube. Hence, if you are already a bronchitis patient or otherwise you must choose your daily diet carefully. here are some of the basic food items that you must avoid or consume in order to have a healthy bronchial tube as well as healthy lungs.

Foods To Eat

There are certain food items that help with acute and chronic bronchitis.

• Blueberry
• Apples
• Pears
• Grapes
• Strawberry
• Spinach
• Garlic
• Ginger
• Vitamin C rich food
• Cabbage
• Citrus
• Low fat curd

Foods to Avoid

Sulphite rich foods are a big no for the patients of acute and chronic bronchitis. Hence, you need to focus on what foods to avoid.

• Alcohol
• Dry fruits
• Shrimps
• Cherries
• Coffee
• Milk
• Beans
• Carbonated drinks
• Junk food
• Onions
• Allergic triggering foods

Lifestyle Changes

Certain lifestyle changes can ward off bronchitis and help you to maintain a healthy pair of lungs. Relief from bronchitis is only achievable if you resort to a simple and well-balanced daily life. Here are some effective lifestyle tips to follow.

Exercises

• Adopt a naturally healthy lifestyle with daily exercise to improve your overall health and immunity.
• Try exercises that improve your cardiovascular activity.
• Try swimming twice a week to strengthen your breathing muscles.
• Simple stretching exercises are helpful for congested respiratory tract.
• You can use humidifier to help congested bronchial tube while exercising.

Yoga

Bronchi cure is possible from its root by the help of therapeutic yoga. This is also an integral part of Ayurvedic treatment for bronchitis. You can have simple home based yoga sessions at regular intervals to keep your bronchial pipe and lungs healthy. Yogic asanas make the lungs more efficient and improve your breathing pattern. Some of the asanas that help in the functioning of the respiratory system are:-

• Bhunjangasana– helpful for respiratory problems like bronchitis and asthma.
• Uttan tadasana– massages the air sacs in the lungs and strengthens them. 
• Kriyas – clears the mucus from the respiratory tract.
• Neti– clears the nasal passages. It also cleans the mucus, dust, pollutants, and other toxins inhaled through the air, which irritates the airways and nasal passage.

Pranayam

Pranayam is a form of simple breathing exercise that you can perform at home and at any time of the day. Some effective ones are here.

• Kapalbhati
• Anulom vilom
• Ujjayi pranayam
• Sitali pranayam

Do’s And Don’ts To Cure Bronchitis Naturally

However, you have to follow some norms to stay fit. There are quite a few do’s and don’ts to eradicate acute and chronic bronchitis.

Do’s

• Consume enough carbohydrate daily.
• Allow your digestive track at least a couple of hours to fully digest the food you ate.
• Increase your glycogen storage by maintaining a regular and consistent diet plan.
• Balance your diet by having large, medium, and small meals.
• Add liquid diet in your food regime.
• Intake enough water to keep hydrated.
• Eat fresh vegetables on a regular basis.
• Add enough fibre to your diet.
• Choose your snacks wisely.

Don’ts

• Don’t compromise on the water supply to your body.
• Don’t expose to dust or pollution as much as possible.
• Don’t consume allergy triggering foods.
• Don’t strain your lungs by smoking.
• Don’t indulge into alcohol consumption.
• Don’t consume cold beverages.

Home Remedies

You can try these following home remedies as effective methods to treat bronchitis naturally.

Therapies

Natural therapies for bronchitis treatment include breathing exercises. A respiratory therapist will teach you more about these breathing exercises to improve your respiratory health. This is beneficial for chronic bronchitis treatment and is very helpful in the long run. 

Saltwater gargle

Gargling is advised in allergic bronchitis ayurvedic treatment. Gargle several times a day with lukewarm water mixed with salt. It helps to cure all kinds of throat infections and inflammations. It also breaks the mucus to expel it and reduce pain and irritation. 

Steam

Steam is another important ayurvedic remedy for bronchitis. It is beneficial in expelling the mucus by softening it and clears the nasal passage. Deeply inhale the vapour to open the airways and find almost instant relief. 

Complications

Bronchitis usually gets cured at home with rest and non-steroidal anti-inflammatory drugs prescribed by doctors and available over the counter. You can also find significant relief by seeking natural treatment for bronchitis. 

However, it may become serious if there are complications in some cases. In some people, bronchitis lasts longer than three to four weeks and takes a worse turn. The patient must seek medical help immediately if they find the symptoms worsening. Acute bronchitis treatment is necessary to avoid the complications from turning into other severe cases. 

Alternatively, Ayurvedic treatment for bronchitis can be a safe and long-term solution to the disease and its possible complications. 

Here are some of the severe turns which bronchitis may take:-

Pneumonia

Bronchitis can sometimes lead to another infection in the lungs and result in pneumonia. It can especially happen in babies and elderly patients who have low immunity levels. It makes them prone to secondary infections while suffering from bronchitis. This kind of secondary infection, like pneumonia, can also attack smokers. Their lung functioning is already affected, and they have low immunity. People with pre-existing heart and lung diseases like asthma, COPD, heart failure, and blockage have a heightened risk of contracting pneumonia after bronchitis.

It makes these groups of people more likely to contract a bacterial pneumonia infection after bronchitis.

Mild pneumonia patients can get treated at home with rest and antibiotics. But patients with severe breathing problems and respiratory failure need hospital treatment. They may even need ventilator support for artificial breathing. 

COPD

Chronic bronchitis is a part of the chronic obstructive pulmonary disease, better known as COPD. It causes damages to the inner walls of the lungs’ airways. Chronic bronchitis may lead to COPD as the breathing problem of the patient worsens. It makes the person prone to frequent infections. 

Transmission

They say, “Prevention is better than cure”. The statement holds true for bronchitis as well. Of course, it’s better to consider medication and other modes of treatment when you already got the infection. But, it can be stopped at the gateway and eradicated if you know how it transmits and arm yourself with necessary precautions. Hence, the best remedy for bronchitis is to learn about the transmission beforehand.

When Do Transmissions Occur?

Acute bronchitis, whether it is viral or bacterial, follows the same method of transmission. The disease causing microbial agent enters the host body through facial openings like nasal or mouth opening. Then it multiplies within the host body in suitable environment and form the disease. This time span is called the incubation period and lasts for about 4 to 5 days. During this time period you get occasional body aches and mild fever and sneeze. Now, if you have a decent immune system then acute bronchitis germ will stay asymptomatic. But, you have turned into a potential disease carrier by now and ready to transmit acute bronchitis germs to others.

Modes Of Transmission Of Bronchitis

In medical science, the term ‘transmission’ refers to the method by which disease causing microbes spread among their hosts. In the case of bronchitis, it is the acute bronchitis that gets transmitted easily from one person to another. It is very similar to common cold in terms of transmission. However, both virus as well as bacteria can cause acute bronchitis and the transmission occurs in more than one ways. There are two modes of transmission that you must know in order to save yourself from falling prey to this.

Direct Transmission

This type of transmission occurs through direct physical contact. Generally, if you are an asymptomatic but potential carrier of the bronchitis germs, you tend to transmit the disease to others with low immunity. The direct transmission occurs in the following ways.

• Shaking hands is a common way of transmission. Through hands the microbes make their way into the other person’s nasal openings.
• Hugging another person enhances viral and bacterial transmission.
• Exchanging saliva is another mode of direct transmission.

Indirect Transmission

This type of transmission occurs through airborne fluid droplets. Virus and bacteria can sustain outside the host system for several hours. Hence, if you are a carrier and roam around outside, your internal microbes get exposed to the outside environment. Then they harbour on the surfaces like door handles, lift buttons, and poles in public transport vehicles. Eventually, the bronchitis germs discharge with sneezing and coughing and roam free in the air with dusts and pollutants. Finally, in the form of viable airborne droplets they enter into the systems of new hosts.

All of these show up in the form of a natural flu or an allergic reaction or asthmatic bronchitis. Therefore, to seek acute bronchitis treatment or allergic bronchitis treatment or asthmatic bronchitis treatment, it is necessary to identify the modes of transmission.

Can Bronchitis Be Cured Permanently?

However, the biggest question remains at the bottom of it. You might ask for a permanent solution for bronchitis. The answer is you can find acute bronchitis treatment with medicine. But allopathic medicines have long term side-effects that can push you to other health related complications.

Besides, if you have chronic bronchitis then chances of getting bronchitis treatment permanently is a far off dream. So, the best way to stay away from bronchitis is to look for natural remedy for bronchitis. You can follow certain bronchitis diet and treat bronchitis naturally.

How Effective Is Natural treatment Of Bronchitis?

Natural treatment for bronchitis can happen at home in a few simple ways. It has no side effects and tries to cure their root causes to provide long-lasting relief and prevent further occurrence. It is beneficial for both acute and chronic bronchitis treatment. 

How Does Ayurveda Treat Bronchitis Naturally?

The basis of all the natural ways to treat bronchitis is Ayurveda. Unlike other methods of treatment, Ayurveda does not only treat the symptoms of a disease. Instead, it addresses the root cause of the disease to provide overall relief to the person. It detoxifies the body so that the underlying cause of the symptoms gets treated. 

Ayurveda maintains the natural balance between the Vata, Pitta, and Kapha in the body and keeps the flow of blood, yellow bile, black bile, and phlegm in synchronization. Natural Ayurvedic medications, along with yoga, holistically approach diseases. They revitalize the cells and strengthen the immune system to naturally cure the diseases from within and prevent them further. 

For example, in chronic bronchitis treatment, Ayurveda cleanses the respiratory channels and strengthens the body, specifically the respiratory system, through lifestyle changes and herbs. Similarly, in acute bronchitis treatment, it lubricates the dried-up respiratory channels to provide relief.  

Ayurvedic treatment for bronchitis prevents the risk of further infections and health complications. It targets the underlying cause and improving overall health. This kind of holistic approach provides long-term relief to the patients throughout their lifetime. Especially, people with low immunity and frequent respiratory infections will hugely benefit from ayurvedic treatment for bronchitis. 

Role Of Ayurvedic Herbs In Bronchitis Treatment 

Bronchitis ayurvedic medicine cures the inflammation, cough, and throat irritation to give the person relief soon. A major part of bronchitis ayurvedic medicine is traditional herbs that have been used for centuries to treat a series of related diseases.

These herbs act as the safest  bronchitis medicine  and restore the body’s natural balance while fighting the infection by improving your immunity and reducing inflammation. Some of the most well-known herbs in Ayurveda for bronchitis treatment are:-

• Somlata Ext. (Ephedra vulgaris) Pl.

Roots and leaves of somlata are used to treat throat swelling and asthma. Moreover, it is used to treat seasonal cough and cold, fever and acute bronchitis.

• Vasaka Ext. (Adhatoda vasica) Lf.

Vasaka is one of the most predominantly used medicinal herbs in the field of bronchitis treatment. This is an anti-inflammatory plant. The leaves are used in treating bronchial infections and mucus.

• Kantakari Ext. (Solanum xanthocarpum) Pl.

Kantakari is used in chronic bronchitis treatment as well as allergic bronchitis treatment. In Ayurvedic treatment for bronchitis Kantakari comes in the category of Laghu panchmoola. It is effective for asthma and chronic cough and cold.

• Kakdasinghi Ext. (Pistacia integerrima) Gl.

It helps to treat long-term chronic cough by excreting excess mucus from your respiratory tract. In chronic bronchitis treatment it helps to cleanse the bronchial tract and ease out air passage.

• Pippali Ext. (Piper longum) Fr.

Pippali is the long pepper. It has several health benefits. It is widely used in natural treatment for bronchitis. The roots and fruits of Pippali are used to fight bronchial infection and treats congested chest..

• · Yasthimadhu

Yasthimadhu is commonly known as Mulethi which can be used for sore throat, throat infection, cold and cough, and bronchitis. It is also effective for treating respiratory tract infections like Chronic Obstructive Pulmonary Disease (COPD).  

Beside these mentioned Ayurvedic herbs there are several other plant based bronchitis medicine in the field of Ayurveda. All of them had been used by the ancient Ayurvedic experts and still are quite essential in natural treatment for bronchitis. A few other herbs that are used in treating bronchitis are here.

• Kalonji Ext. (Nigella sativa) Sd.
• Tulsi Ext. (Ocimum sanctum) Lf.
• Haldi Ext. (Curcuma longa) Rz.

Why Should You Choose Naturoveda For Bronchitis Treatment?

Naturoveda provides you with the best ayurvedic treatment for bronchitis cough in Kolkata. Naturoveda Health World uses the unique combination of Ayurveda, Unani, and Yoga for holistic bronchitis treatment in Kolkata. The aim is to cure you from within. 

Respiratory diseases like asthma and chronic bronchitis can be a lifelong curse for patients. Natural remedy for bronchitis is the best way to heal and control the diseases for lifetime and bring a massive change in your overall health. Doctors at Naturoveda use Ayurvedic herbs for acute bronchitis treatment while also suggesting yoga, dietary, and lifestyle changes for chronic bronchitis treatment. 

Naturoveda believes that natural cure and prevention is the best natural remedy for bronchitis.