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Lumbar Spondylosis is characterized by a persistent ache in the lower back region. Pain caused by Lumbar Spondylosis is often intolerable. We either become completely dependent on pain-killers or conclude that there is no other option but surgery. No matter how severe the issue might seem to be, one should not lose hope. Nature’s power is limitless and through proper treatment it is possible to get rid of the pain and enjoy the rhythm of life again.
Dhirendra Nath Barma
Patient ID: EL-517275
"I was suffering from low back pain for 20 years. One of my relatives recommended to visit Naturoveda for the treatment. After taking treatment, my problems have reduced a lot."
Soma Debnath
Patient ID : HW-518240
"Since last 3-4 years, I have been experiencing tremendous back pain. After a few hours of work, the pain used to aggravate so much that it would become difficult for me to stand up properly. Naturoveda's treatment helped me to get relief from the pain."
Triptirani Sarkar
Patient ID : PC-512188
"I had been suffering from both knee and back pain. It was very difficult for me to walk properly. Now my pain has subsided a lot after taking treatment at Naturoveda."
Madhumita Ghatak
Patient ID: TT-516188
"5 years of Back Pain is now way better after taking consultation at Naturoveda. I am satisfied with the treatment."
Jayanti Pal
Patient ID : TT-514222
"I had been suffering from low back pain for more than 5 years. Now, after taking treatment at Naturoveda, my pain has been relieved by 50%."
Gorakhnath Sinha
Patient ID: UD-522034
"I was affected by both lumbar and cervical spondylosis for around 2 years. But now my condition has improved a lot."
India First NABH Certified Organisation in almost all major Ayush Categories
What is Lumbar Spondylosis?
Lumbar Spondylosis is a common painful condition that can occur anywhere in the lower spine or back. Various complex structures comprising muscles, tendons, ligaments, bones and discs make up the human back. These components work together to support and promote bodily movements. Damage to any of these structures can lead to back pain. Pain in the upper back may be due to disorders of the aorta, tumours in the chest or spinal inflammation. With age, spinal discs start losing moisture and shrink. As a result, bone spurs develop and it gets weaker. These changes in the spinal discs and vertebrae are often called as degenerative disc disease. Generally, the symptoms of Lumbar Spondylosis may vary from mild to severe. The disorder is usually triggered by poor posture, incorrect lifting and putting excessive strain.
Signs & Symptoms of Lumbar Spondylosis
Complications of Lumbar Spondylosis
- Damage to the spinal nerve
- Insomnia
- Depression
- Nerve compression
- Inability to move voluntarily
Healthy Tips
- Stand up, stretch & walk around for 2-3 minutes every hour if doing desk job.
- Avoid heavy lifting & forward bending as far as possible.
- Follow a proper body posture while sitting, walking and sleeping.
- Apply alternating cold and hot pack to reduce pain & stiffness.
- Do not use your laptop, tablet, etc. on the bed.
- Use back support while doing any work. One can use temporary bracing.
- Try to sleep on firm mattress and give rest to the affected area.
Suffering from chronic Lumbar Spondylosis can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Lumbar Spondylosis has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga
Foods to Eat
- Orange
- Chicken
- Broccoli
- Garlic
- Ginger
- Flax seed
- Cinnamon
- Turmeric
- Brazilian nuts
- Paneer
- Lentils
- Egg
- Dates
- Cow's milk
- Curd
- Dairy products
- Calcium-Supplements
- Fatty Fish Olive Oil
Foods to Avoid
- Chips
- Carbonated Drinks
- Deep fried food
- Refined flour
- Refined grain
- Red meat
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?
Shyam Sundar Sah
Patient ID: HW-51C741
Kidney Disease
For 3 years, kidney problems affected my daily life; today, I'm finally experiencing comfort, recovery, and renewed confidence.
Keka Das Ghara
Patient ID: PC-762659
Gas Acidity Indigestion And Liver
Persistent back pain and digestive troubles affected my daily life, but treatment finally brought lasting relief and renewed energy.
Nishu Kumari
Patient ID: PC-762531
Anorectal
Constant pain and bleeding piles shattered my confidence, but treatment helped me reclaim comfort, relief, and a healthier daily life.
Mallika Nayak
Patient ID: PC-7489
Asthma
Years of breathing problems and pain exhausted me, but treatment finally helped me live with comfort and renewed confidence again.
Saanui Roy
Patient ID: UD-732607
Cough & Cold
Years of cough, throat pain, and high fever weakened me, but treatment finally brought relief, recovery, and renewed hope.
Sukanta Dutta
Patient ID: PC-762695
Diabetes
Diabetes and frequent urination disrupted my daily life, but treatment improved my health, energy, and overall comfort remarkably.
Alok Ranjan Das
Patient ID: CN-526685
IBS
Years of IBS and fatty liver silently affected my health, but treatment helped me regain balance, energy, and daily comfort.
Sumana Ghosh
Patient ID: PC-515943
Infertility
Years of acidity and digestive discomfort disturbed my daily life, but treatment finally brought lasting relief and renewed wellbeing.
Shikha Seth
Patient ID: KK-503165
Migraine
Migraine and constipation disrupted my peace daily, but treatment finally brought relief, comfort, and a healthier routine back.
Pradyut Ghosh
Patient ID: PC-761788
Joint Pain and Nervine pain
Piles pain made everyday life uncomfortable, but treatment finally brought relief, confidence, and the comfort I was missing.
Surya Ghosh
Patient ID: CN-530281
Prostate Problem
Enlarged prostate troubled me for years, but treatment finally helped me regain comfort, confidence, and a healthier daily life.
Sk Abdur rahman
Patient ID: PC-761997
Skin
White skin patches affected my confidence deeply, but treatment finally brought visible improvement and renewed hope for a better life.
MD Jakir Ffissain
Patient ID: Pc 510439
Stress and Anxiety
Weakness, fatigue, and stress drained my daily life, but treatment quickly restored my energy, relief, and inner confidence again.
The Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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