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Pharyngitis or sore throat is not only painful but one of the top reasons for doctor visits. Statistics show that it is the most prevalent cause of office and school leaves in India. Generally, Pharyngitis occurs during the colder months due to bacterial or viral infections.
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What is Pharyngitis?
Pharyngitis is commonly known as a sore throat. It is an inflammation of the pharynx, which is located at the back of the throat. Pharyngitis may be caused by viral (e.g. common cold) or bacterial (e.g. strep throat) infections. Viral infections are the most common underlying culprits of sore throat. Pharyngitis is contagious in nature. The period for which one stays contagious depends on the root cause of the condition. If it is caused by a viral infection, the contagious period lasts until the fever runs out. On the other hand, if the reason is a bacterial infection, one is generally considered contagious from its onset until the completion of 24 hours of medication. Usually, Pharyngitis peaks around 3-5 days of the infection and usually subsides within 10 days. But if the infection lasts for long time or recurs, then it needs medical attention.
Signs & Symptoms of Pharyngitis
Complications of Pharyngitis
- Pneumonia
- Mastiditis
- Epiglottitis
- Otitis Media
- Sinusitis
Healthy Tips
- Gargle with warm saline water to ease throat pain
- Drink plenty of water to prevent dehydration
- Wash your hands frequently
- Refrain from touching your face repeatedly
- Boost your immunity by taking enough fruits, vegetables, and protein
- Consume citrus fruits like lemon, oranges, lime to get vitamin C
- Stay away from dirty air and pollutants
- Try breathing in steam from a hot shower
- Take adequate rest and sleep at least 7 to 8 hours at night
- Don’t smoke and stay away from second-hand smoke also
Suffering from such chronic Pharyngitis desire will surely lead you to stress and agony. But becoming hopeless isn’t an ultimate solution. Natural Treatment, for Pharyngitis diseases has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Orange
- Chicken
- Musambi
- Carrots
- Grapefruit
- Spinach
- Pomegranate
- Cucumber
- Rice
- Black grapes
- Moong sprouts
- Whole grains
- Egg
- Dates
- Freshwater Fish
- Raisins
- Nuts & seeds
- Olive oil
Foods to Avoid
- Chips
- Curd
- Cow's milk
- Prawn
- Red Meat
- Carbonated Drinks
- Sea food
- Deep fried food
- Brinjal
- Tomatoes
- Refined flour
- Milk product
- Gluten rich food
- Alcohol
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
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For 3 years, kidney problems affected my daily life; today, I'm finally experiencing comfort, recovery, and renewed confidence.
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Years of breathing problems and pain exhausted me, but treatment finally helped me live with comfort and renewed confidence again.
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Diabetes and frequent urination disrupted my daily life, but treatment improved my health, energy, and overall comfort remarkably.
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Migraine and constipation disrupted my peace daily, but treatment finally brought relief, comfort, and a healthier routine back.
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The Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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Read MoreFrequently Asked Questions
Pharyngitis is inflammation of the throat causing pain, irritation and difficulty swallowing, often due to infection or irritants.
Ayurveda approaches pharyngitis by addressing the root cause through herbal medicines, therapies, and lifestyle correction rather than only relieving symptoms, which is why many patients experience lasting improvement rather than temporary relief.
Most patients begin noticing visible improvement within 4 to 8 weeks, though the exact duration depends on the severity and how long the condition has been present; chronic cases may need a longer course of treatment.
Yes, when prescribed by a qualified ayurvedic physician, the herbal formulations used for pharyngitis are natural and generally free of the harsh side effects associated with long-term use of conventional medicines.
Warm fluids, throat gargles, and avoiding cold or spicy foods support faster relief from pharyngitis.
Naturoveda Health World, led by Dr. K.M. Saifullah, uses the KMS Protocol — a personalised ayurvedic and unani approach for pharyngitis — making it a trusted ayurvedic clinic among patients across Kolkata.
