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Every one of us has experienced cough and cold in our lives. But the problem arises when we suffer too often. Though anyone can have cough and cold, children are the ones who are most affected.
Studies show that the prevalence of severe cough and cold (and other similar infections) bouts in infants and children can considerably hamper their academic performance in the later years. They may also have a delayed and/or subtle effect on brain function. For adults, this is equally irritating and it can be responsible for other respiratory diseases. Cough and cold can occur because of more than 200 different viruses, and their symptoms can range from mild to severe.
Gautam Mondal
Patient ID: PC-511367
“I had been suffering from cough and cold for months. Naturoveda’s treatment helped me to get cured completely. Thanks to Naturoveda, I will recommend others too.”
India First NABH Certified Organisation in almost all major Ayush Categories
What is Cough Cold?
The problem of Cough & Cold is a widely prevalent but extremely irritating condition from which nearly all people suffer. It is clinically defined as a virus-induced upper respiratory tract infection. It can be a major problem that interferes with daily activities and may lead to other respiratory disorders. All the symptoms of cough and cold are the effects of our body’s natural immune response to the viral infection. It may be caused by viral infections, allergies and environmental factors.
Although the common cold is not dangerous except in newborns, it can wear down the body’s resistance, making us more susceptible to bacterial infections. It can also lead to more troublesome ailments like Influenza, Pneumonia and lung infections.
Signs & Symptoms of Cough Cold
Complications of Cough and Cold
- Severe Asthma attacks
- Pneumonia
- Acute Bacterial Sinusitis
- Acute Bronchitis, Bronchiolitis
- Tonsillitis
- Sinusitis
- Strep Throat (caused by group A streptococcus)
- Otitis Media (infection of the middle ear)
- Croup
Healthy Tips
- Wash your hands often especially before eating and after using the washroom
- Refrain from touching your face repeatedly
- Clean the most touched surfaces, utensils, personal washable belongings properly
- Gargle with warm salty water
- Sip hot drinks like ginger tea to keep the throat moist and soothing
- Try breathing in steam from a hot shower
- Stay away from dirt and pollutants
- Boost your immunity by taking enough fruits, vegetables and protein
- Get enough Vitamin D from the sunlight
- Consume citrus fruits like lemon, oranges, lime to get Vitamin C
- Take adequate rest and sleep at least 7 to 8 hours every night
Suffering from Cough and Cold can lead you to stress and agony. But becoming hopeless is not the solution. Natural Treatment for Cough and Cold has been proved to be highly efficacious. In this context, ‘Naturoveda Health World’ has rendered successful treatment by combining Fundamentals of Ayurveda, Potentised Unani and Therapeutic Yoga.
Foods to Eat
- Musambi
- Orange
- Apple
- Ginger
- Garlic
- Amla
- Black pepper
- Black cardamom
- Turmeric
- Chicken
- Chicken soup
- Lentil soup
- Garlic onion soup
- Honey
- Tulsi tea
- Cinnamon
- Bay leaf
- Leeks
- Barley
- Dates
- Raisins
Foods to Avoid
- Banana
- Guava
- Curd
- Cucumber
- Mushroom
- Refined sugar
- Avocado
- Ice cream
- Okra
- Cheese
- Melons
- Carbonated Drinks
- Deep fried food
- Refined flour
- Dairy product
- Paneer
- Chips
- Prawn
- Sea food
- Brinjal
- Tomatoes
- Alcohol
Why Choose Naturoveda
The Largest Team of Qualified Ayurvedic, Unani Doctors & Yoga Experts.
Natural, Safe & Scientific. No Side-effects.
Prime Focus on eradication of the root cause of disease.
Confidentiality is strictly maintained.
Experience of having treated more than7.5 Lakh Patients.
Backed by extensive R&D, Medicines approved by the Drug Control of India.
What does the Patient Say?
Shyam Sundar Sah
Patient ID: HW-51C741
Kidney Disease
For 3 years, kidney problems affected my daily life; today, I'm finally experiencing comfort, recovery, and renewed confidence.
Keka Das Ghara
Patient ID: PC-762659
Gas Acidity Indigestion And Liver
Persistent back pain and digestive troubles affected my daily life, but treatment finally brought lasting relief and renewed energy.
Nishu Kumari
Patient ID: PC-762531
Anorectal
Constant pain and bleeding piles shattered my confidence, but treatment helped me reclaim comfort, relief, and a healthier daily life.
Mallika Nayak
Patient ID: PC-7489
Asthma
Years of breathing problems and pain exhausted me, but treatment finally helped me live with comfort and renewed confidence again.
Saanui Roy
Patient ID: UD-732607
Cough & Cold
Years of cough, throat pain, and high fever weakened me, but treatment finally brought relief, recovery, and renewed hope.
Sukanta Dutta
Patient ID: PC-762695
Diabetes
Diabetes and frequent urination disrupted my daily life, but treatment improved my health, energy, and overall comfort remarkably.
Alok Ranjan Das
Patient ID: CN-526685
IBS
Years of IBS and fatty liver silently affected my health, but treatment helped me regain balance, energy, and daily comfort.
Sumana Ghosh
Patient ID: PC-515943
Infertility
Years of acidity and digestive discomfort disturbed my daily life, but treatment finally brought lasting relief and renewed wellbeing.
Shikha Seth
Patient ID: KK-503165
Migraine
Migraine and constipation disrupted my peace daily, but treatment finally brought relief, comfort, and a healthier routine back.
Pradyut Ghosh
Patient ID: PC-761788
Joint Pain and Nervine pain
Piles pain made everyday life uncomfortable, but treatment finally brought relief, confidence, and the comfort I was missing.
Surya Ghosh
Patient ID: CN-530281
Prostate Problem
Enlarged prostate troubled me for years, but treatment finally helped me regain comfort, confidence, and a healthier daily life.
Sk Abdur rahman
Patient ID: PC-761997
Skin
White skin patches affected my confidence deeply, but treatment finally brought visible improvement and renewed hope for a better life.
MD Jakir Ffissain
Patient ID: Pc 510439
Stress and Anxiety
Weakness, fatigue, and stress drained my daily life, but treatment quickly restored my energy, relief, and inner confidence again.
The Man Behind Naturoveda
Dr. Khalid Md. Saifullah
Bachelor of Unani Medicine & Surgery
Master in Public Health
Fellowship in Clinical Nutrition
Dr. Khalid Md. Saifullah - A Visionary Leader with Multiple Roles
Editor-in-Chief, Health Companion
Founder & Chief Medical Director,
Naturoveda Health World
National Secretary, All India Unani Tibbi Congress (AIUTC)
Managing Director, Zilaxo Advanced Healing Destination
Patron, Unani Drugs Manufacturers Association (UDMA)
Vice President, Milli Al-Ameen College
Chairman, Education Sub Committee,
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