• "God has not sent down any disease
  • without a cure."
  • - Prophet Mohammad (SAW)

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Hair Problems

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Hair Fall Hair is made up of a protein called keratin which is produced in hair follicles. Each follicle has its own life cycle that can be affected by age, disease and various other factors. However, as age advances, hair growth slows down. The average adult loses up to 100 hair strands every day. Ideally, hair must be replaced at the same rate at which it is lost. When that does not happen, it results in thinning of hair and baldness. Excessive hair loss over time can lead to partial or total baldness (medically known as Alopecia). Although hair loss is fairly common, it can be a tough condition to live with, especially when it changes how you look. Since hair has a lot to do with your appearance, losing it may cause you to have lower self-esteem. Common causes of unnatural hair fall include fami  Read More

Food

Foods to have

  • Spinach
  • Carrot
  • Amla
  • Curd
  • Egg

Foods to avoid

  • Bottled fruit juice
  • Preservatives
  • Caffeinated drinks
  • Junk food
  • Artificial sweeteners

naturoveda.com

Premature Greying Hair greying is considered to be an inevitable part of ageing. Change in hair colour occurs when melanin (a pigment that adds colour to hair) ceases to be produced in the hair root. New hair emerging from such root grows without colour; this is called greying of hair or Achromotrichia. This normally begins in the mid-twenties in men and late twenties in women although a lot of individual variation is seen. It is still not very clear why some people grey early and others later, but heredity plays a key role. Common causes of premature greying of hair include family history, stress, severe ailments like typhoid that induce very high fever, autoimmune diseases, damage from inappropriate hair styling, wearing tight braids or ponytails, or using curling irons or dyes, nutritional deficiencie  Read More

Food

Foods to have

  • Amla
  • Berries
  • Whole grains
  • Broccoli
  • Asparagus

Foods to avoid

  • Junk food
  • Carbonated drinks
  • Red meat
  • Sea food
  • Artificial sweetener

naturoveda.com

Dandruff Dandruff is a common scalp disorder affecting almost half of the human population. It involves shedding of dead skin cells from the scalp. As skin cells die, a small amount of flaking is normal. However, some people may experience unusually severe flaking either chronically or as a result of certain triggers. Although dandruff is not contagious and is rarely serious, it can be embarrassing and sometimes difficult to treat. The problem can have traumatic effects on our confidence level, indicating treatment for both psychological and physiological reasons. Therefore, we need to be aware of its causes and solution.  Dandruff is a common chronic scalp condition marked by flaking of dead skin from the scalp. An itchy scalp and flakiness are the two universal symptoms. White, oily looking fla  Read More

Food

Foods to have

  • Garlic
  • Flax seeds
  • Lemon
  • Beetroot
  • Grapefruit

Foods to avoid

  • Red meat
  • Seafood
  • Gluten
  • Processed sugar
  • Junk food